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. Author manuscript; available in PMC: 2020 Mar 1.
Published in final edited form as: J Cardiopulm Rehabil Prev. 2019 Mar;39(2):65–72. doi: 10.1097/HCR.0000000000000423

Table 5.

Exercise Prescriptions used in Randomized Controlled Trials Involving Exercise–based Cardiac Rehabilitation in Patients with Atrial Fibrillation

Exercise Prescription
Study Sample Size; Mean Age; Primary Disorder Frequency (d/wk) Duration Intensity Modalities Comments
Min per Wk Number of Wk
Hegbom et al (2007)32 n=30; 64 yr; chronic AF 3 225 8 70%-90% maximum HR Aerobic Strengthening exercises for back, thighs and abdomen
Osbak et al (2011)31 n=49; 70 yr; permanent AF 3 Minimum of 90 12 70% of maximal exercise capacity; 14–16 on Borg scale C, W, R, IT Subjects encouraged to also do 30 min of light exercise daily
Malmo et al (2016)30 n=51; 59 yr; nonpermanent AF 3 75 12 4 min work by 4 min recovery interval training, up to 95% peak HR; 11–14 on Borg scale W, R First full, formal evaluation of higher intensity interval training
Luo et al (2017)29 n=1984; 59 yr; HF with AF or SR] 3 90 for first 3 mo, then 120 for duration of the trial Minimum of 52 11 to 14 on Borg scale C, W Secondary analysis from an exercise training trial evaluating clinical outcomes in patients with HF

Abbreviations: AF, atrial fibrillation; C, cycling; HF, heart failure; HR, heart rate; IT, interval training; R, running; SR, sinus rhythm; W, walking.