Table 2.
Mean |
SD |
|
---|---|---|
Bedtime | ||
School nights (Sun-Thurs) | 22:22 | 1.13 |
Weekend nights (Fri-Sat) | 00:31 | 1.91 |
Wake time | ||
School days (Mon-Fri) | 06:20 | .85 |
Weekend days (Sat-Sun) | 09:44 | 1.84 |
Sleep duration (hrs) | ||
School nights | 7.98 | 1.24 |
Weekend nights | 9.22 | 2.03 |
Weekly averagea | 8.33 | 1.17 |
Social jetlag | ||
Social jetlag (hrs)b | 2.81 | 1.46 |
Social jetlag, sleep-corrected (hrs)c | 2.19 | 1.65 |