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. Author manuscript; available in PMC: 2020 Apr 1.
Published in final edited form as: Chronobiol Int. 2019 Feb 20;36(4):461–469. doi: 10.1080/07420528.2018.1509079

Table 2.

—Sleep Timing and Duration Descriptive Statistics (n = 3,097)

Mean
SD
Bedtime
  School nights (Sun-Thurs) 22:22 1.13
  Weekend nights (Fri-Sat) 00:31 1.91
Wake time
  School days (Mon-Fri) 06:20  .85
  Weekend days (Sat-Sun) 09:44 1.84
Sleep duration (hrs)
  School nights 7.98 1.24
  Weekend nights 9.22 2.03
  Weekly averagea 8.33 1.17
Social jetlag
  Social jetlag (hrs)b 2.81 1.46
  Social jetlag, sleep-corrected (hrs)c 2.19 1.65
a

Calculated as [(sleep duration on school nights*5) + (sleep duration on weekend nights*2)] / 7.

b

Calculated as | midpoint of sleep on weekend nights − midpoint of sleep on school nights | (18).

c

Calculated as | bedtime on weekend nights − bedtime on school nights | (27)