Table 3.
Young adults (n = 23) | Older adults (n = 15) | p | |
---|---|---|---|
TST (min) | 421.64 ± 62.79 | 399.45 ± 61.26 | .24 |
Sleep efficiency (%) | 94.16 ± 7.02 | 90.29 ± 7.27 | .11 |
WASO (min) | 16.05 ± 22.79 | 35.97 ± 39.05 | .05* |
%N1 | 9.75 ± 3.54 | 12.94 ± 4.99 | .04* |
%N2 | 50.58 ± 7.51 | 56.70 ± 9.03 | .03* |
%SWS | 20.78 ± 5.03 | 14.41 ± 6.71 | .002* |
%REM | 18.90 ± 6.87 | 15.98 ± 2.84 | .07† |
Sleep latency (min) | 9.82 ± 12.08 | 7.73 ± 7.89 | .56 |
TST total sleep time, WASO wake after sleep onset; %N1 = percent of TST in non-REM sleep stage 1; %N2 = percent of TST in non-REM sleep stage 2; SWS = percent of TST in slow wave sleep; %REM = percent of TST in rapid eye movement sleep
p value <.05
p value <.08. Values are mean ± SD