Table 2.

Median and interquartile range of rating and ranking scores of 7 relaxation techniques (Study 1: n = 13).

	Rating scores (range 1–10)		Ranking scores (range 1–7)
	Median	IQR	Median	IQR
Counting	2	1–4.5	7	4.5–7
Word repetition	2	1–7	6	4.25–6
Body movement	5	3–7	4.5	2.25–5
Body relaxation	7	7–9.5	4	2.25–5
Breath watching	9	5.5–10	2	1–2.5
Positive emotions	8	1–9.5	3	2.5–5
Thinking of a nice place	9	8–10	1	1–2.5

A rating score of 10 was the highest whereas a ranking score of 1 indicated a top rank.