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. 2019 Feb 20;8(2):e11002. doi: 10.2196/11002

Table 3.

Ecological momentary assessment (EMA) questions.

Time Questionsa
11:00 am 1. How physically hungry are you right now? (sliding response: “not at all hungry” to “very hungry”)
2. Since you woke up today, have you craved a particular type of food or drink? (2 choices: “Yes” or “No”)
2a. How strong was that craving? (sliding response: “not strong” to “very strong”)
2b. Did you eat or drink anything in response to that craving (2 choices: “yes” or “no”)
2c. What food or drink did you eat? (open-ended response with a blank text box)
2d. Once you began eating in response to this craving, did you feel you could stop? (sliding response: “I could stop” to “I could NOT stop”)
4:30 pm 1. How physically hungry are you right now? (sliding response: “not at all hungry” to “very hungry”)
2. Since you last responded to one of our texts, have you craved a particular type of food or drink? (2 choices: “yes” or “no”)
2a. How strong was that craving? (sliding response: “not strong” to “very strong”)
2b. Did you eat or drink anything in response to that craving? (2 choices: “yes” or “no”)
2c. What food or drink did you eat? (open-ended response with a blank text box)
2d. Once you began eating in response to this craving, did you feel you could stop? (sliding response: “I could stop” to “I could NOT stop”)
9:00 pm 1-2d questions (identical to 4:30 pm)
3. Today, did you have any other cravings for food or drink that you haven’t yet told us about in one of these texts? (2 choices: “yes” or “no”)
3a. How strong was that craving? (sliding response: “not strong” to “very strong”)
3b. Did you eat or drink anything in response to that craving? (2 choices: “yes” or “no”)
3c. What food or drink did you eat? (open-ended response with a blank text box)
3d Once you began eating in response to this craving, did you feel you could stop? (sliding response: “I could stop” to “I could NOT stop”)
4. Over the entire day, how much have you felt happy/pleased/cheerful? (sliding response: “not at all” to “all the time”)
5. Over the entire day, how much have you felt unhappy/sad/frustrated? (sliding response: “not at all” to “all the time”)
6. Over the course of the entire day, what’s the most stressed you’ve felt? (sliding response: “not at all stressed” to “very stressed”)

aThe prespecified outcome variable is craving-related eating, as assessed in item 2b (11:00 am, 4:30 pm, and 9:00 pm) and item 3b (11:00 pm only).