Table 5.
Physical activity and dietary intake.
| HIIT | MICT | CONT | P | P | ||||
|---|---|---|---|---|---|---|---|---|
| Baseline | Follow-up | Baseline | Follow-up | Baseline | Follow-up | Baseline | Group×time | |
| Physical activity | ||||||||
| Counts/min/day | 340±16 | 345±17 | 427±24 | 422±31 | 406±45 | 433±52 | 0.06 | 0.7 |
| Steps/day | 5056±392 | 5035±339 | 6351±526 | 6047±509 | 5357±781 | 5742±899 | 0.2 | 0.5 |
| Dietary intake | ||||||||
| Energy, kcal | 1830±176 | 1984±134 | 1928±183 | 1857±139 | 1845±136 | 1690±144 | 0.9 | 0.4 |
| Protein, g | 81±7 | 94±8 | 82±9 | 75±6 | 78±6 | 81±5 | 0.9 | 0.2 |
| Fat, g | 74±9 | 79±7 | 86±10 | 79±8 | 69±7 | 64±9 | 0.5 | 0.6 |
| Carbohydrate, g | 210±23 | 235±18 | 206±19 | 212±15 | 212±17 | 182±21 | 0.98 | 0.2 |
Data are means±SE.