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. 2019 Mar 1;6:19. doi: 10.3389/fnut.2019.00019

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Copyright © 2019 Forbes and Bell.

This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

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White blood cell concentration at rest, 5 and 60 min after exercise before and after training for the whey supplement (WS) and placebo (PLA) groups. Values are means ± SD. a, significantly different from rest, P < 0.05; b, significantly different from rest and 5 min after exercise, P < 0.05; c, significantly lower at 5 and 60 min of recovery after training, P < 0.05.