Skip to main content
. 2019 Feb 6;8(2):194. doi: 10.3390/jcm8020194

Figure 1.

Figure 1

Flow chart of the interval session with active recovery periods; PMAX: Maximum power from the previous incremental cycling test until voluntary exertion; WU (1): Warm-Up at 100 W; WU (2): Warm-Up at 150 W; IB (1–3): Interval-Block 1–3; AR (1–6): Active-Recovery 1–6.