Table 3.

Mediterranean dietary adequacy scores among study participants (n = 10).

Components	Mediterranean Dietary Adequacy Score (MDAS)
	Males	Females	Total	p-value	t-statistic	Cohen’s d
Whole grains	3.33 ± 5.16	10 ± 0.00	6.00 ± 5.16	<0.05	−3.16	−2.05
No	-	-	-	-	-	-
Yes	-	-	-	-	-	-
Fruit and vegetables, portion/day	3.07 ± 2.69	4.57 ± 3.81	3.67 ± 3.07	>0.05	−0.68	−0.44
Legumes, portion/day	1.37 ± 0.73	4.55 ± 3.81	2.64 ± 2.80	>0.05	−1.65	−1.07
Fish, portion/week	6.94 ± 3.40	7.50 ± 3.19	7.16 ± 3.15	>0.05	−0.26	−0.17
Red meat, portion/day	7.23 ± 1.55	8.69 ± 0.71	7.81 ± 1.44	>0.05	−2.02	−1.31
Eggs/week	2.71 ± 3.00	7.50 ± 0.00	4.63 ± 3.34	<0.05	−3.91	−2.54
Bakery, portion/day	5.36 ± 4.23	6.25 ± 5.41	5.65 ± 4.33	>0.05	−0.25	−0.16
Alcohol, drink/day	9.94 ± 0.11	9.99 ± 0.01	9.96 ± 0.08	>0.05	−1.38	−0.90
Total score	39.94 ± 6.33	57.50 ± 10.78	46.97 ± 11.96	<0.05	−2.94	−1.91