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. 2019 Jan 24;11(2):255. doi: 10.3390/nu11020255

Table 2.

Effects of caffeine ingestion on concentric (CON) and eccentric (EEC) peak power (PP) outcomes (W) at different inertias compared to the placebo condition.

Variable Placebo (M ± SD) Caffeine (M ± SD) Mean Differences (%) ES p
PPCON0.025 1067.67 ± 216.94 1325.57 ± 269.82 24.16 1.19 0.00
PPECC0.025 985.86 ± 185.63 1222.48 ± 310.17 24.00 1.17 0.00
PPCON0.050 1014.37 ± 178.03 1238.73 ± 245.63 22.12 1.26 0.00
PPECC0.050 1016.29 ± 174.29 1207.22 ± 262.78 18.79 1.10 0.00
PPCON0.075 927.37 ± 154.70 1144.14 ± 206.49 23.37 1.40 0.00
PPECC0.075 996.74 ± 213.39 1245.71 ± 210.09 24.98 1.17 0.00
PPCON0.100 817.55 ± 170.71 1012.69 ± 210.84 23.87 1.14 0.00
PPECC0.100 918.18 ± 194.27 1118.17 ± 245.91 21.78 1.03 0.00

M: mean; SD: standard deviation; ES: effect size.