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. 2019 Feb 20;11(2):445. doi: 10.3390/nu11020445

Table 3.

Food literacy behaviours of participants attending the Food Sensations® for Adults programs between May 2016 and April 2018.

Food Literacy Behaviour (n) Response Food Secure (%) Food Insecure (%)
Plan meals ahead of time (1371) Never 60 (7.3%) 51 (9.2%)
Sometimes 364 (44.6%) 287 (51.8%)
Most of the time 278 (34%) 146 (26.4%)
Always 115 (14.1%) 70 (12.6%)
Make a list before you go shopping (1367) Never 89 (11.0%) 95 (17.1%)
Sometimes 234 (28.9%) 175 (31.5%)
Most of the time 240 (29.6%) 153 (27.5%)
Always 248 (30.6%) 133 (23.9%)
Plan meals to include all food groups (1350) Never 134 (16.7%) 145 (26.6%)
Sometimes 332 (41.3%) 218 (39.9%)
Most of the time 262 (32.6%) 137 (25.1%)
Always 76 (9.5%) 46 (8.4%)
Think about healthy choices when deciding what to eat (1361) Never 30 (3.7%) 38 (6.9%)
Sometimes 237 (29.3%) 213 (38.7%)
Most of the time 411 (50.7%) 223 (40.5%)
Always 132 (16.3%) 77 (14.0%)
Feel confident about managing money to buy healthy food (1369) Never 42 (5.2%) 67 (12.1%)
Sometimes 178 (21.8%) 253 (45.7%)
Most of the time 259 (31.8%) 187 (33.8%)
Always 336 (41.2%) 47 (8.5%)
Use NIP to make food choices (1365) Never 292 (36.0%) 245 (44.3%)
Sometimes 332 (40.9%) 209 (37.8%)
Most of the time 135 (16.6%) 76 (13.7%)
Always 53 (6.5%) 23 (4.2%)
Use other parts of food label to make food choices (1349) Never 219 (27.4%) 193 (35.2%)
Sometimes 382 (47.8%) 251 (45.7%)
Most of the time 149 (18.6%) 74 (13.5%)
Always 50 (6.3%) 31 (5.6%)
Compare prices of foods to find the best prices on heathy foods (1360) Never 69 (8.5%) 60 (10.9%)
Sometimes 269 (33.3%) 177 (32.1%)
Most of the time 300 (37.1%) 195 (35.3%)
Always 170 (21.0%) 120 (21.7%)
Cook meals at home using healthy ingredients (1366) Never 24 (3.0%) 28 (5.1%)
Sometimes 160 (19.7%) 193 (34.9%)
Most of the time 439 (54.0%) 252 (45.6%)
Always 190 (23.4%) 80 (14.5%)
Feel confident about cooking a variety of healthy meals (1364) Never 46 (5.7%) 52 (9.4%)
Sometimes 256 (31.5%) 231 (41.8%)
Most of the time 332 (40.9%) 184 (33.3%)
Always 178 (21.9%) 85 (15.4%)
Try a new recipe (1358) Never 44 (5.4%) 53 (9.7%)
Sometimes 442 (54.6%) 308 (56.1%)
Most of the time 175 (21.6%) 127 (23.1%)
Always 148 (18.3%) 61 (11.1%)
Change recipes to make them healthier (1361) Never 93 (11.5%) 105 (19.0%)
Sometimes 439 (54.3%) 300 (54.3%)
Most of the time 192 (23.8%) 102 (18.4%)
Always 84 (10.4%) 46 (8.3%)
Thaw meat at room temperature (1124) Never 130 (19.6%) 80 (17.3%)
Sometimes 218 (32.9%) 164 (35.5%)
Most of the time 179 (27.0%) 127 (27.5%)
Always 135 (20.4%) 91 (19.7%)