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. 2019 Feb 23;11(2):474. doi: 10.3390/nu11020474

Table 2.

Effects of green tea supplementation on photoaging, stress resistance, neuroprotection, and associated health complications: outcomes of clinical trials.

No. Compound(s)/Extract(s) Used Subjects Used Duration Treatment Method Results Ref.
1 Green tea polyphenols 12 human volunteers between 18–65 years 3 months Consume capsules of green tea polyphenols Conjugate metabolites in plasma, blister fluid, and skin biopsy samples [89]
2 Green tea extract 18 human volunteers between 21 and 71 34 days Topical application Reduction in the level of cells with sunburn [90]
3 Green tea extract Human volunteers aged between 18 and 50 - Topical application ranging from 0.25 to 10%
Topical applicationof 5% EGCG, EC, and EGC
Decreased sunburn cells by 66%
0.5 to 2.5% concentration showed optimum activity
Lesser activity when compared to the crude extracts
[91]
4 Green tea extract 10 human volunteers 15 min prior to UV irradiation and immediately after exposure Topical application Lesser DNA damage when compared to vehicle control [92]
5 Green tea extract 20 Chinese women 30 min prior to UV irradiation and 6, 24, and 48 h after exposure Topical application (2–5%) 3% of topical application showed less erythema, mild pigmentation, controlled level of thickening of stratum corneum and epidermis, and reduction of matrix metalloproteases [93]
6 Green tea extract 42 Korean females 8 weeks Topical application at crow’s feet Free radical scavenging and antiwrinkle effects [94,95]
7 Green tea polyphenols 56 women aged 25 to 75 2 years Oral supplements of 250 mg green tea polyphenols Improvement in facial skin and in controlling erythema [96]
8 Green tea extract 2015 subjects aged over 65 years 6 months Oral consumption Reduced the prevalence of Alzheimer’s disease and cognitive impairment [171]

epicatechin (EC); epigallocatechin (EGC).