TABLE 1.
RS type | Description | Examples |
---|---|---|
RS1 | Physically inaccessible | Coarsely milled grains or seeds, legumes |
RS2 | Ungelatinized starch | Raw potato, unripe banana, high-amylose maize starch |
RS3 | Retrograded starch | Cooked, cooled foods (potatoes, pasta, rice), corn flakes |
RS4 | Chemically modified starch | Cross-linked starch and octenyl succinate starch |
RS5 | Amylose–lipid complex | Stearic acid–complexed high-amylose starch |
1RS, resistant starch.