Table 1.
Common methods to assessment physical capacities in combat sports athletes.
| Assessment | Physical capacity assessed | Reference within combat sports | Does the assessment involve sports-specific skills | Primary outcome variable | Lower body or upper body engaged | Repeat effort | Combat sport the test can be used for |
|---|---|---|---|---|---|---|---|
| One repetition maximum testing | Strength | Franchini et al., 2007 | No | Weight lifted | Upper or lower body | No | Generic |
| Maximal isokinetic strength assessment | Strength | Barley et al., 2018a | No | Torque generated | Upper or lower body | No | Generic |
| Counter-movement and squat jumps | Power | Barley et al., 2018a | No | Jump height, and force generated | Lower body | No | Generic |
| 30-s continuous jump | Anaerobic power and capacity | Čular et al., 2018 | No | Number of jumps and height of jumps | Lower body | Yes | Generic |
| Repeated contractions on an isokinetic dynamometer | Repeat-effort endurance | Barley et al., 2018a | No | Torque generated and number of contractions | Upper or lower body | Yes | Generic (depending on effort-relief intervals) |
| Wingate anaerobic assessment | Power and anaerobic capacity | Ouergui et al., 2014 | No | Peak power, average power and fatigue index | Upper or lower body | No (repeated Wingate protocols can be designed) | Generic |
| Maximal aerobic capacity testing | Aerobic capacity and continuous effort endurance ability | Bruzas et al., 2014 | Possibly (in most cases no) | Maximal oxygen consumption and workload achieved | Upper, lower or whole body | Depends on the protocol | Longer duration combat sports (i.e., multiple rounds) |
| Special Judo fitness test | Repeat-effort endurance and anaerobic capacity | Franchini et al., 2011 | Yes | Index (calculated by heart rate and number of throws) | Whole body | Yes | Judo |
| Karate-specific aerobic test | Repeat-effort endurance and aerobic capacity | Chaabène et al., 2012 | Yes | Time to exhaustion | Whole body | Yes | Karate |
| Repeat sled-push test | Repeat-effort endurance | Barley et al., 2018b | No | Average run speed, total test time and peak sprint test | Whole body | Yes | Mixed martial arts |
| Repeated sprint ability test | Repeat-effort endurance | James et al., 2018 | No | Mean sprint time | Whole body | Yes | Mixed martial arts (effort-relief interval adjustments could make the test apply to other sports) |
| Taekwondo anaerobic test | Anaerobic power and capacity | Sant’Ana et al., 2014 | Yes | Number of repetitions, test time and kick force | Whole body | Yes | Taekwondo |
| Specific jiu-jitsu anaerobic performance test | Repeat-effort endurance and anaerobic capacity | Villar et al., 2016 | Yes | Number of repetitions | Whole body | Yes | Jiu-jitsu |