Skip to main content
. 2019 Mar 5;10:205. doi: 10.3389/fphys.2019.00205

Table 1.

Common methods to assessment physical capacities in combat sports athletes.

Assessment Physical capacity assessed Reference within combat sports Does the assessment involve sports-specific skills Primary outcome variable Lower body or upper body engaged Repeat effort Combat sport the test can be used for
One repetition maximum testing Strength Franchini et al., 2007 No Weight lifted Upper or lower body No Generic
Maximal isokinetic strength assessment Strength Barley et al., 2018a No Torque generated Upper or lower body No Generic
Counter-movement and squat jumps Power Barley et al., 2018a No Jump height, and force generated Lower body No Generic
30-s continuous jump Anaerobic power and capacity Čular et al., 2018 No Number of jumps and height of jumps Lower body Yes Generic
Repeated contractions on an isokinetic dynamometer Repeat-effort endurance Barley et al., 2018a No Torque generated and number of contractions Upper or lower body Yes Generic (depending on effort-relief intervals)
Wingate anaerobic assessment Power and anaerobic capacity Ouergui et al., 2014 No Peak power, average power and fatigue index Upper or lower body No (repeated Wingate protocols can be designed) Generic
Maximal aerobic capacity testing Aerobic capacity and continuous effort endurance ability Bruzas et al., 2014 Possibly (in most cases no) Maximal oxygen consumption and workload achieved Upper, lower or whole body Depends on the protocol Longer duration combat sports (i.e., multiple rounds)
Special Judo fitness test Repeat-effort endurance and anaerobic capacity Franchini et al., 2011 Yes Index (calculated by heart rate and number of throws) Whole body Yes Judo
Karate-specific aerobic test Repeat-effort endurance and aerobic capacity Chaabène et al., 2012 Yes Time to exhaustion Whole body Yes Karate
Repeat sled-push test Repeat-effort endurance Barley et al., 2018b No Average run speed, total test time and peak sprint test Whole body Yes Mixed martial arts
Repeated sprint ability test Repeat-effort endurance James et al., 2018 No Mean sprint time Whole body Yes Mixed martial arts (effort-relief interval adjustments could make the test apply to other sports)
Taekwondo anaerobic test Anaerobic power and capacity Sant’Ana et al., 2014 Yes Number of repetitions, test time and kick force Whole body Yes Taekwondo
Specific jiu-jitsu anaerobic performance test Repeat-effort endurance and anaerobic capacity Villar et al., 2016 Yes Number of repetitions Whole body Yes Jiu-jitsu