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. 2019 Mar 15;9:4635. doi: 10.1038/s41598-019-40914-x

Table 5.

Participant sleep-wake characteristics in the 24 hours prior to a day, first and final (3rd/4th/5th) night shift calculated from actigraphy with sleep episodes identified by sleep diary entries. Missing actigraphic sleep-wake information has been substituted with data from sleep diaries. There were no sleeps with a duration <15 minutes.

Mean ± SD Mean ± SD Mean ± SD First vs Final night shift
Day shift n First night shift n Final night shift n p
Wake time (hh:mm) 5:32 ± 00:40 33 8:23 ± 01:41** 29 16:06 ± 01:32** 32 0.001
TST, all sleeps (h) 5.74 ± 1.17 33 8.19 ± 1.41** 29 6.36 ± 1.18* 32 0.001
Nap (sleep <120 minutes) 0 33 19.79 ± 36.23** 29 20.56 ± 33.05** 32 0.931
Time awake from main sleep# (sleep ≥120 minutes) (h) 2.53 ± 1.31 33 12.74 ± 2.02** 26 5.25 ± 2.12** 28 0.001
Time awake from last sleep# (sleep ≥15 minutes) (h) 2.53 ± 1.31 33 9.76 ± 4.14** 26 4.77 ± 1.86** 28 0.001

*p < 0.05 and **p < 0.005 indicate significant differences from day shift.

#Indicates time elapsed since main sleep or last sleep prior to the start of a shift.