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. 2018 Nov 13;24(11):1039–1050. doi: 10.1089/acm.2018.0019

Table 2.

Features of Studies Investigating Controlled Breathing Interventions and Substance Craving

Reference Sample Diagnosis CB intervention Control Craving measure Findings
De Zeni and Araujo69 18–40 years
100% male
Detoxification unit
Brazil
Cocaine dependence n = 32; Deep breathing
Total time: 10 min
None CCQB
VAS
Pre–post comparison
Mean craving reduction of 32.1% in CCQB scores (t(32) = 4.55, p < 0.001) and 65.4% in VAS scores (t(32) = 6.32, p < 0.001) immediately after deep breathing
McClernon et al.67 18–60 years
33% male
Community sample
United States
Nicotine dependence n = 21*; Controlled breathing over 12 sec every 30 min over 4 h
Total time: 240 min
n = 21*; Stayed in quiet room (light reading) SJWQ - craving subscale CB intervention vs. control comparison
Larger mean craving reduction (F(1, 7) = 22.44, p = 0.002). Means and SDs were not reported.
Shahab et al.68 18–55 years
54% male
Community sample
United States
Nicotine dependence n = 48; Yogic breathing (Total time: 15 min)
Over 24 h
Average yogic breathing of 7.7 times outside laboratory over 24 h
n = 48; 10 min video about yogic breathing Single item + SJWQ craving subscale CB intervention vs. control comparison
Immediately post-intervention, larger reduction in ‘strength of urges to smoke’ (F(1, 96) = 16.1, p < 0.001), “craving a cigarette now” (F(1, 96) = 16.1, p < 0.001), and “desire to smoke now” (F(1, 96) = 6.6, p = 0.012). Means and SDs were not reported.
At 24 h follow-up, no craving reductions found except for participants who reported practicing yogic breathing “often” or “very often” (F(1, 46) = 4.0, p = 0.048)
*

Same participants were randomized to control and treatment conditions. CB, controlled breathing; CCQB, cocaine craving questionnaire-brief; D, Cohen's d; dppc2, effect size based on pooled pretest standard deviation; SJWQ, Shiffman and Jarvik smoking withdrawal symptom questionnaire; VAS, visual analog scale.