Table 3:
STRESS & WORRIES | COPING STRATEGIES | |
---|---|---|
Worry about being isolated by the society due to HIV |
Helpful |
Talking to friends and/or family |
Worry about disclosure of HIV status for fear of gossiping and stigma | Religion | |
Worry about being alone, never marrying, and not having children | Participating in sports/exercise | |
Worry about unintentional disclosure if seen taking antiretroviral therapy (boarding school and undisclosed family) | Watching a funny movie | |
Worry of getting sick and dying early, especially having witnessed the death of HIV-infected friends and family | Listening to music | |
Worry about not being taken seriously or being accepted in the community because of living with HIV |
Unhelpful |
Getting drunk or using drugs to “forget” |
Worry about failing in school | ||
Worry about not having money for school fees | Getting angry and/or yelling | |
Worry about not getting a job |