Table 3.
Mean (SD) for measures stratified by group and time.
| Group | n | Exercise Benefit Score | Exercise Barrier Score | Benefits/Barriers Differential Score | |||
|---|---|---|---|---|---|---|---|
| Baseline | Post Test | Baseline | Post-Test | Baseline | Post-Test | ||
| HST | 13 | 27.54 (6.30) | 27.08 (4.82) | 28.80 (6.47) | 24.33 (7.90) | −1.23 (7.81) | 3.08 (8.48) |
| LST | 14 | 33.38 (5.92) | 36.69 (4.59) | 29.93 (6.62) | 30.62 (6.21) | 3.08 (8.64) | 5.25 (7.82) |
| HAT | 13 | 34.00 (5.35) | 35.00 (6.72) | 30.69 (8.37) | 27.15 (7.07) | 3.31 (8.13) | 7.85 (8.36) |
| LAT | 13 | 31.62 (4.81) | 30.42 (2.47) | 28.08 (5.17) | 26.08 (4.84) | 3.54 (6.35) | 3.67 (4.19) |
| Control | 16 | 35.69 (5.02) | 33.06 (5.77) | 25.94 (7.08) | 25.36 (8.56) | 9.75 (10.61) | 7.50 (12.47) |
Notes: Data are presented as the mean (SD). HST, High-frequency + self-selected timing; LST, Low-frequency + self-selected timing; HAT, High-frequency + assigned timing; and LAT, Low-frequency + assigned timing.