Table 2.
Participant characteristics—median (interquartile range).
| Characteristic | Males (n = 10) | Females (n = 7) |
|---|---|---|
| Age (years) | 26 (23; 33) | 27 (23; 34) |
| Height (cm) | 179 (173; 184) | 168 (166; 174) |
| Body mass (kg) | 73 (68; 82) | 64.9 (60.6; 68.6) |
| Body fat content (%) | 12 (10; 14) | 22 (17; 28) |
| CPET | ||
| Pmax (W) | 375 (352; 408) | 293 (261; 318) |
| VO2max L/min | 4.38 (4.23; 4.77) | 3.29 (3.11; 2.75) |
| VO2max mL/kg/min | 61.5 (57.5; 67.5) | 54.3 (46.6; 56.7) |
| Sleepiness on KSS | 2.5 (1.8; 3.3) | 3.0 (2.0; 5.0) |
| CHRONOTYPE | ||
| MSFsc (h) | 3.61 (3.11; 5.07) | 3.55 (2.52; 3.77) |
| PARTICIPANTS' TRAINING HABITS [% TRAINED BETWEEN …]a | ||
| 04:00–08:59 | 30% | 14% |
| 09:00–13:59 | 90% | 71% |
| 14:00–18:59 | 70% | 71% |
| 19:00–23:59 | 80% | 71% |
a
Multiple answers possible.
CPET, cardiopulmonary exercise test; Pmax, maximum power output; VO2max, maximum oxygen uptake; KSS, Karolinska Sleepiness Scale (range: 1 [extremely alert] to 9 [very sleepy]); MSFsc midpoint of sleep on free days corrected for oversleep due to sleep debt on workdays (MSFsc).