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. 2019 Mar 28;10:333. doi: 10.3389/fphys.2019.00333

Table 4.

Descriptive, M ±SD (n), and inferential analyses for the factor “power and flexibility.”

2002 to 2005 2012 to 2015 Mean difference [95% CI] t-statistic p Cohen’s d [95% CI]
Countermovement jump (cm)
U13 26.5 ± 5.1 (890) 27.7 ± 4.2 (967) 1.2 [0.8; 1.6]     5.50 < 0.001   0.26 [0.16; 0.35]
U14 28.8 ± 5.4 (999) 29.9 ± 4.6 (905) 1.2 [0.7; 1.6]     5.18 < 0.001   0.24 [0.15; 0.33]
U15 33.0 ± 5.7 (769) 34.1 ± 4.7 (869) 1.0 [0.5; 1.6]     4.01 < 0.001   0.20 [0.10; 0.30]
U16 36.5 ± 5.3 (550) 36.6 ± 4.8 (742)   0.1 [–0.4; 0.7]     0.42    0.676   0.02 [–0.09; 0.13]
U17 38.1 ± 5.5 (474) 38.0 ± 4.6 (483)   0.0 [–0.7; 0.6]   –0.15    0.882 –0.01 [–0.14; 0.12]
U18 39.6 ± 5.3 (260) 39.3 ± 4.7 (283) –0.3 [–1.2; 0.5]   –0.75    0.454 –0.06 [–0.23; 0.10]
Drop jump (coeff.)
U13 5.13 ± 1.74 (886) 5.27 ± 1.84 (965)     0.14 [–0.03; 0.30]     1.63    0.103   0.08 [–0.02; 0.17]
U14 5.69 ± 1.86 (997) 5.71 ± 1.99 (906)     0.03 [–0.15; 0.20]     0.32    0.747   0.01 [–0.08; 0.10]
U15 6.46 ± 1.99 (765) 6.48 ± 1.80 (862)     0.02 [–0.17; 0.20]     0.17    0.861   0.01 [–0.09; 0.11]
U16 7.38 ± 2.07 (544) 7.34 ± 2.01 (738)   –0.04 [–0.26; 0.19]   –0.32    0.751 –0.02 [–0.13; 0.09]
U17 8.09 ± 2.16 (470) 7.96 ± 2.05 (481)   –0.14 [–0.40; 0.13]   –0.99    0.321 –0.06 [–0.19; 0.06]
U18 8.55 ± 2.31 (259) 8.25 ± 2.06 (281)   –0.30 [–0.67; 0.07]   –1.59    0.112 –0.14 [–0.31; 0.03]
2 kg overhead medicine ball throw (m)
U13 5.9 ± 1.2 (886) 5.8 ± 1.0 (964) –0.1 [–0.2; 0.0]   –1.20    0.231 –0.06 [–0.15; 0.04]
U14 6.9 ± 1.5 (994) 6.7 ± 1.2 (902) –0.1 [–0.3; 0.0]   –2.28    0.023 –0.10 [–0.19; -0.01]
U15 8.5 ± 1.5 (765) 8.6 ± 1.4 (867)   0.1 [–0.1; 0.2]     1.15    0.250   0.06 [–0.04; 0.15]
U16 10.0 ± 1.4 (549) 9.7 ± 1.4 (738)  –0.3 [–0.4; -0.1]   –3.69 < 0.001 –0.21 [–0.32; -0.10]
U17 10.7 ± 1.4 (473) 10.6 ± 1.3 (483) –0.1 [–0.3; 0.1]   –1.00    0.315 –0.06 [–0.19; 0.06]
U18 11.1 ± 1.4 (259) 11.3 ± 1.4 (282) 0.2 [0.0; 0.4]     1.69    0.092   0.15 [–0.02; 0.31]
Sit-and-reach (cm)
U13 6.2 ± 5.2 (887) 3.4 ± 5.5 (965) –2.8 [–3.3; -2.3] –11.29 < 0.001 –0.52 [–0.62; -0.43]
U14 7.6 ± 5.5 (998) 4.6 ± 5.3 (906) –3.0 [–3.5; -2.5] –11.98 < 0.001 –0.55 [–0.64; -0.46]
U15 9.7 ± 6.1 (769) 8.6 ± 6.0 (866) –1.2 [–1.7; -0.6]   –3.84 < 0.001 –0.19 [–0.29; -0.09]
U16 12.5 ± 6.0 (549) 10.2 ± 6.4 (738) –2.3 [–3.0; -1.7]   –6.71 < 0.001 –0.38 [–0.49; -0.27]
U17 13.0 ± 6.1 (473) 10.9 ± 6.3 (481) –2.0 [–2.8; -1.3]   –5.12 < 0.001 –0.33 [–0.46; -0.20]
U18 13.0 ± 5.9 (261) 11.1 ± 6.3 (281) –1.8 [–2.9; -0.8]   –3.49 0.001 –0.30 [–0.47; -0.13]