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TST across baseline and manipulation nights (assessed with actigraphy)
| 9.0h | 6.5h | 5.0 + 1.5h | 5.0h | |||||
|---|---|---|---|---|---|---|---|---|
| Mean | SD | Mean | SD | Mean | SD | Mean | SD | |
| Baseline nocturnal (B1–B2) | ||||||||
| TST | 453.6 | 32.6 | 453.8 | 42.0 | 455.1 | 33.2 | 456.8 | 30.6 |
| Manipulation nocturnal (SR1–SR3) | ||||||||
| TST | 446.7 | 30.0 | 326.4 | 29.0 | 246.5 | 20.9 | 259.9 | 17.1 |
| Manipulation nap (SR1–SR3) | ||||||||
| TST | - | - | - | - | 72.9 | 8.7 | - | - |
h = hour; TST = total sleep time (minutes); actigraphy threshold: medium.
