Table 2.
SoD (2 times) n = 8 | SoD (4 times) n = 8 | SoD (8 times) n = 7 | ||
---|---|---|---|---|
SWS (min) | ||||
6 h | Baseline | 95.8 ± 8.9 | 97.2 ± 6.1 | 106.1 ± 14.5 |
After session | 153.9 ± 6.7*** | 152.4 ± 5.0*** | 154.9 ± 5.4** | |
9 h | Baseline | 179.5 ± 11.4 | 166.8 ± 6.3 | 187.8 ± 17.9 |
After session | 249.6 ± 8.7** | 258.0 ± 5.8*** | 255.2 ± 8.9** | |
12 h | Baseline | 243.0 ± 12.6 | 221.5 ± 9.5 | 247.2 ± 18.3 |
After session | 317.8 ± 10.8** | 315.3 ± 11.5*** | 325.1 ± 12.7*** | |
24 h | Baseline | 655.0 ± 14.9 | 638.8 ± 12.3 | 663.6 ± 16.5 |
After session | 712.3 ± 13.0** | 725.3 ± 16.7*** | 735.5 ± 14.3** | |
REMS (min) | ||||
6 h | Baseline | 4.0 ± 0.9 | 4.6 ± 1.0 | 7.3 ± 1.3 |
After session | 4.5 ± 1.3 | 4.3 ± 1.2 | 2.4 ± 0.8* | |
9 h | Baseline | 10.7 ± 2.0 | 8.6 ± 1.7 | 16.0 ± 2.8 |
After session | 13.5 ± 3.0 | 16.0 ± 1.6* | 12.0 ± 1.8 | |
12 h | Baseline | 14.3 ± 2.5 | 10.7 ± 1.8 | 21.1 ± 2.5 |
After session | 18.8 ± 3.6 | 20.9 ± 1.5** | 16.9 ± 2.0 | |
24 h | Baseline | 70.9 ± 1.6 | 72.3 ± 3.8 | 77.3 ± 2.6 |
After session | 73.6 ± 3.9 | 79.9 ± 2.6 | 69.8 ± 3.7 | |
Wakefulness (min) | ||||
6 h | Baseline | 260.1 ± 9.3 | 258.3 ± 6.8 | 246.7 ± 15.4 |
After session | 201.5 ± 7.8*** | 203.3 ± 5.4*** | 202.7 ± 4.8* | |
9 h | Baseline | 349.9 ± 12.0 | 364.6 ± 7.2 | 336.3 ± 20.0 |
After session | 276.9 ± 11.4** | 265.9 ± 6.4*** | 272.7 ± 8.2** | |
12 h | Baseline | 462.7 ± 14.0 | 487.8 ± 10.6 | 451.7 ± 20.1 |
After session | 383.4 ± 13.7** | 383.9 ±12.0*** | 378.0 ± 11.7** | |
24 h | Baseline | 714.1 ± 14.9 | 728.9 ± 13.7 | 699.0 ± 17.2 |
After session | 654.1 ± 16.1** | 634.9 ± 18.0** | 634.7 ± 11.3** |
∗P < 0.05, ∗∗P < 0.01, and ∗∗∗P < 0.001 compared with baseline, assessed by paired two-tailed Student’s t-test.