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. 2019 Mar 28;7(3):e12181. doi: 10.2196/12181

Table 5.

Length and frequency of usage of the Fitbit Flex 2, fit.healthy.me app, and social features. Study duration was 183 days.

Engagement measures and usage data Mean (SD) Range
Fitbit Flex 2 usage


Days valid step count were logged via Fitbit (days) 66 (48.7) 5-183
App usage


Length (days) 15.7 (16.2) 0-63

Frequency (times) 1634.7 (1446.8) 0-6317
App features usage


Frequency (times)



My measures 44.2 (47.8) 0-228


My teama 59.0 (51.6) 0-203


Social foruma 21.8 (37.5) 0-213


Private messagesa 9.2 (20.8) 0-88


My journey 17.0 (13.0) 0-63

aSocial features included My team, Social forum, and Private messages.