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. 2018 Nov 21;3(4):nzy091. doi: 10.1093/cdn/nzy091

TABLE 2.

Average composition and cost of diets (in grams per adult male equivalent per day)

Among households with high adherence Simulated diet
Modern Traditional Winter Festival Summer Monotonous Spices No pattern Poverty basket Dietary guidelines
Food groups (g)
 Starches 651 788 776 765 739 811 788 663 464 500
 Pulses 24 33 18 31 24 21 21 18 40 50
 Fish 49 56 38 54 37 45 36 25 48 60
 Eggs 8 8 5 9 6 4 5 2 0 30
 Meat 33 16 18 25 17 9 13 7 12 40
 Vegetables 198 190 216 201 192 210 209 108 150 300
 Fruits 43 27 16 48 68 31 23 7 20 100
 Dairy 57 40 38 80 58 31 51 16 58 130
 Oil 30 22 18 22 19 17 19 9 20 30
 Spices 50 59 47 43 44 47 56 28 0 20
 Sweets 20 18 18 37 15 14 14 7 20 20
 Beverages 45 27 34 34 31 27 12 12 0 0
Energy (kcal)
 Mean 2777 3185 2967 3204 2937 3118 3030 2468 2109 2429
 25th percentile 2371 2697 2517 2742 2499 2683 2588 2110 2095 2408
 50th percentile 2729 3102 2908 3111 2854 3033 2944 2431 2105 2426
 75th percentile 3103 3610 3336 3605 3299 3472 3397 2780 2118 2446
Weight (g)
 Mean 1207 1283 1242 1348 1249 1267 1250 903 832 1280
 25th percentile 1007 1074 1053 1148 1049 1077 1058 783
 50th percentile 1170 1245 1201 1314 1210 1230 1214 894
 75th percentile 1363 1450 1392 1509 1408 1413 1400 1013
Monthly cost (BDT)1
 Mean 3121 2314 2189 2876 2328 2031 2129 1395 1163 1880
 25th percentile 1899 1449 1391 1770 1463 1398 1372 995 1086 1750
 50th percentile 2539 1911 1830 2319 1930 1775 1800 1250 1152 1860
 75th percentile 3625 2638 2531 3295 2703 2324 2427 1603 1228 1987
1

BDT, Bangladesh taka in 2010. ∼80 BDT to 1 USD.