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. 2019 Apr 11;7:23. doi: 10.1186/s40359-019-0297-9

Table 1.

Short descriptions of the 18 early maladaptive schemas proposed by Young et al. [32] and their organization into four schema domains [33]

Schema domains and early maladaptive schemas Short descriptions
Disconnection and Rejection domain
 Emotional deprivation The assumption that others will not meet one’s emotional needs.
 Social isolation A sense that one is set apart/different from other people.
 Emotional inhibition The tendency to suppress the expression of emotions and to have difficulties relating freely to others.
 Defectiveness/shame The assumption that one is full of flaws, and if these are exposed, one would lose the respect or love of others.
 Mistrust Distrust in others’ intentions or expected abuse.
 Negativity/pessimism The inclination to focus on the negative areas in life, with an expectation that things will end badly.
Impaired Autonomy and Performance domain
 Dependence/incompetence The assumption that one is incapable of handling everyday obligations without substantial assistance from others.
 Failure to achieve A conviction that one is a failure in regard to achievements.
 Subjugation Surrender of control to other people, due to the fear of negative reactions, usually implying a belief that one’s thoughts and feelings are not important.
 Abandonment A feeling of instability in support from significant others.
 Enmeshment Over involvement with significant others.
 Vulnerability to harm Fear of medical, mental and/or external catastrophes.
Excessive Responsibility and Standards domain
 Self-sacrifice The tendency to prioritize others’ needs ahead of one own needs.
 Unrelenting standards The assumption that one must meet one’s own high standards of achievement and behavior.
 Punitiveness The assumption that one and others should be disciplined for mistakes.
Impaired Limits domain
 Entitlement A conviction of superiority.
 Approval-seeking The tendency to seek approval and connection with other people and to be sensitive to the reactions of other.
 Insufficient self-control Challenges with frustration tolerance and self-control.