Table 1.
Behavior 2 |
|||
---|---|---|---|
Behavior 1 | Eat healthily | Eat less healthily | |
A run after work | Promoting | Permitting | |
I ran an hour, let’s keep up the good work | I ran an hour, I deserve a big slice of cake | ||
Sofa-sitting after work | Purging | Precipitating | |
I’ve been lazy today, best not eat so much tonight | I’ve been lazy today, so, what the heck, let’s have a big slice of cake |