Table 1. Summary of group training protocol.
1. Don on Device 2. Warm Ups/Preparatory Activities (Sitting &/or Standing) a. Bend elbow, relax/extend– 25 reps (BICEP or DUAL MODE) b. Extend elbow, relax/flex– 25 reps (TRICEP or DUAL MODE) c. Close hand, relax/open– 25 reps (CLOSE or DUAL MODE) d. Open hand, relax/close– 25 reps (OPEN or DUAL MODE) 3. Therapeutic Exercises (Seated &/or Standing) a. Bend elbow and Hold 10+ seconds, then Relax– 25 reps b. Close Hand and Hold 10+ seconds, then Relax– 25 reps c. Yo-yos: Bend elbow low, middle, full (~45*, 90*, full range)– 25 reps **relax and extend elbow between each rep d. Combined motions: i. Close hand>Bend Elbow>Open Hand>Extend Elbow– 25 reps ii. Open hand>Bend Elbow>Close Hand> Extend Elbow>Open Hand– 25 reps 4. Functional Tasks a. Sorting tools, laundry, utensils 5. Turn off/doff Device |