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. 2019 Apr 1;21(4):e13205. doi: 10.2196/13205

Table 2.

Participants’ (N=25) needs, suggestions, and reasoning for content and functionality of eHealth interventions.

Needs Suggestions for content/functionality Reasoning
Information and knowledge Information about pain physiology, treatments and medicine, and legal rights and pain management
  • Feel safe

  • Feel less uncertainty and desperation

  • Be more independent

  • Help accept the consequences of the pain

Direct contact with health care providers
  • Get to ask questions when needed

  • Feel safer

  • Get constructive feedback for better coping and motivation

Balance Daily registrations of variables like sleep, mood activity, and pain
  • See how the variables connect and learn from mistakes

  • Get a broader perspective

  • Something to show health care providers/partners for better support


Pain diary/notes
  • Save important messages, advice, and experiences from doctor’s appointments, courses, etc

  • Get a broader perspective on personal thoughts and experiences and get help accepting the consequences of the pain


Calendar
  • Keep track of appointments regarding pain treatments, to avoid your personal calendar getting too pain focused


Medical diary/list
  • Keep track of medical history

  • Bring to health care providers


Word of the day/word of wisdom
  • A reminder of what’s most important in life

  • Motivation

Communication and social participation Social forum or inspirational stories from peers
  • Feel less alone

  • Get support and advice from peers

  • Become more motivated for change


Writing three positive things/self-praise
  • Better mood/be more enjoyable to be with

  • A reminder of what’s most important in life

  • Focus on the things one is able to manage


Advice on communication or direct contact with partner via the app
  • Be able to talk about pain at home, possibly experiencing more understanding and support


Breathing, focus, and relaxation exercises
  • As a break/distraction from the pain

  • To help become more present in daily activities and social gatherings