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. 2019 Mar 26;8(3):110. doi: 10.3390/foods8030110

Table 2.

Nutritional label analysis.

Analysis Unit Result per 100 g Result per Serving Size 2 oz. Dry (40 g) Label Declaration % Daily Value
Calories - 378 151 150
Total Fat g 8.33 3.33 3.5 4
Saturated Fat g 6.9 2.8 3 14
Trans Fat g <0.1 <0.1 0
Polyunsaturated Fat 1 g 0.3 0.1 0
Monounsaturated Fat 1 g 1.2 0.5 0
Sodium mg 12 5 0 0
Cholesterol mg <1 <1 0 0
Total Carbohydrate g 73.3 29.3 29 11
Dietary Fiber g 9.3 3.7 4 13
Sugars g 1.26 0.5 Less than 1
Protein g 2.32 0.93 Less than 1
Vitamin D mcg <0.1 <0.1 0 0
Calcium mg 86 34 30 2
Iron mg 1.48 0.59 0.06 4
Potassium mg 826 330 330 8
Ash 1 % 4.58
Moisture 1 % 11.4

1 = Non-mandatory or voluntary label declarations.