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. 2019 Mar 9;8(3):92. doi: 10.3390/foods8030092

Table 6.

Studies showing the effect of prebiotics on mineral absorption.

Prebiotic Dose Subjects Main Results Reference
Inulin or oligofructose 17 g of inulin or oligofructose and 7 g for three experimental periods of three days each. Patients with conventional ileostomy because of ulcerative colitis No significant effect on calcium, magnesium, zinc, and iron absorption. [198]
FOS or GOS 15 g/day for 3 weeks Healthy, nonanemic, male No significant effect on calcium and iron absorption. [199]
Short chain FOS 10 g/day for 5 weeks Healthy, postmenopausal women No significant effect on calcium absorption. [200]
FOS enriched milk 5 g FOS/L with light breakfast Healthy adults No significant effect on calcium absorption. [201]
Lactulose 5 or 10 g per day for two 9 days with 19-day washout in between Post-menopausal women Calcium absorption increased in a dose-response way. [202]
Trans-galacto-oligosaccharides 20 g for two 9 days with 19-day washout in between Post-menopausal women Calcium absorption increased. [203]
A mixed short and long degree of polymerized inulin-type fructan product 8 g/day for 8 weeks or 1 year Calcium absorption increased significantly. [204]
The mixture of inulin + oligofructose 8 g/day for two 3 weeks, separated by a 2-week washout period Girls at or near menarche. Calcium absorption increased. [205]