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. 2019 Mar 19;16(6):984. doi: 10.3390/ijerph16060984

Table 2.

Perceived stress and sleep outcomes.

Stress and Sleep Outcomes Mean (SD) Range N (%)
Perceived stress
 None–mild 97 (37.3)
 Moderate 104 (40.0)
 High or chronic 59 (22.7)
Sleep duration in hours (Workdays) 6.95 (1.62) 3.0–13.0
Sleep duration in hours (Non-workdays) 8.27 (2.12) 3.5–16.0
Sleep duration needed for ‘highest function’ 6.75 (1.53) 1.0–13.0
Sleep quality (Workdays)—Frequency of ‘good night’s sleep’
 Never or rarely 98 (38.2)
 Almost or every night 159 (61.8)
Sleep quality (Non-workdays)—Frequency of ‘good night’s sleep’
 Never or rarely 39 (16.7)
 Almost or every night 194 (83.3)