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Mean scores on the (a) Depression scale of the Depression Anxiety Stress Scale (DASS); (b) Anxiety scale of the DASS; (c) Stress scale of the DASS; (d) Pittsburgh Sleep Quality Index (PSQI); (e) Scales of Psychological Well-being (SPW) per intervention condition for pregnant and non-pregnant women at pre-test (T1) and post-test (T2). Note: a higher PSQI score represents poorer sleep quality.
