Skip to main content
. 2019 Mar 2;9(1):26. doi: 10.3390/diagnostics9010026

Table 3.

Triggers (N = 1534).

Items % (n)
Basic activities of daily living trigger symptom exacerbation 78.2 (1199)
All of the time 20.8 (319)
Most of the time 24.1 (370)
About half the time 17.7 (272)
A little of the time 15.3 (234)
Positional changes lead to symptom exacerbation 64.5 (990)
All of the time 14.9 (229)
Most of the time 20.0 (307)
About half the time 15.5 (238)
A little of the time 13.9 (213)
Emotional stress (good or bad) lead to symptom exacerbation 93.2 (1429)
All of the time 34.0 (522)
Most of the time 29.2 (448)
About half the time 18.3 (280)
A little of the time 11.5 (177)
Instances in which the specific precipitants cannot be identified 84.9 (1302)
Able to exercise a little as long as you stay within certain limits without symptom exacerbation 37.0 (567)
Takes less exposure than usual to trigger PEM on days you are recovering from symptom exacerbation 94.3 (1447)
Sensitized to particular triggers so they cause an even more abnormal response over time 48.1 (738)
Severity of the PEM reaction proportionate to how far beyond your limits you have gone 80.9 (1241)
Mild overexertion over several days produces an abnormal physical or cognitive response 96.8 (1485)
Multiple occurrences of PEM that cause your overall health status to become worse over weeks/months 84.4 (1295)
Intolerance to stimulation causes worsening in symptoms, but is not prolonged if stimulus is removed 79.5 (1219)
Fighting off an infection (flu, cold, bladder infection) causes a worsening in all/most of your symptoms 82.3 (1262)
Length of time for recovery correlates with the severity of PEM 79.6 (1221)
Do you have other triggers such as
Emotional events (good or bad) 88.3 (1354)
Noise 85.3 (1308)
Sensory overload 83.6 (1282)
Visual overload 79.7 (1223)
Heat 74.4 (1141)
Light 68.8 (1055)
Cold 66.3 (1017)
Foods 61.0 (935)
Chemicals 58.0 (889)
Watching movement (such as watching a video) 52.5 (806)
Vibration 47.1 (722)
Drugs used for medication 47.4 (727)
Mold 39.4 (605)
Supplements 27.4 (420)