Table 5.
Intervention group feedback regarding the activity monitor.
| Feedback Question | Agree or Strongly Agree | Neutral | Disagree or Strongly Disagree |
|---|---|---|---|
| I found the Fitbit useful | 22 (85%) | 2 (8%) | 2 (8%) |
| I wore it most of the time | 24 (96%) | 1 (4%) | 0 (0%) |
| I looked at my results most days | 22 (85%) | 3 (12%) | 1 (4%) |
| Using the Fitbit motivated me to change my lifestyle | 16 (62%) | 8 (31%) | 2 (8%) |
| As a result of the Fitbit, I increased my exercise (physical activity) levels | 16 (62%) | 8 (31%) | 2 (8%) |
| I found the Fitbit easy to use and synchronise | 18 (70%) | 6 (23%) | 2 (8%) |