Skip to main content
. 2019 Mar 8;11(3):578. doi: 10.3390/nu11030578

Table 5.

Miscellaneous dietary polyphenols in arterial stiffness.

Dietary Intervention Study Design Health Status Effects References
Olive leaf extract
(51 mg oleuropein; 10 mg hydroxytyrosol, acute)
18 volunteers (9 M);
randomized, double-blind, placebo-controlled, cross-over
Healthy ↓ digital volume pulse-stiffness index;
ex vivo IL-8 production
[160]
Red yeast rice and olive fruit extract
(9, 32 mg hydroxytyrosol)
50 volunteers;
randomized, double-blind, placebo-controlled
Metabolic syndrome ↓ SBP and DBP;
↓ LDL and oxidized LDL;
↓ lipoprotein-associated phospholipase A2
[161,162]
Olive fruit extract
(50 mg and 100 mg hydroxytytosol)
36 volunteers;
11-day, double-blind, placebo-controlled
Risk for arterial stiffness ↓ Cardio-Ankle Vascular Index [163]
Polyphenols
(250 mL beverage: 361 mg of (poly)phenols, 120 mg vitamin C; twice/day, 4 weeks)
20 volunteers (10 M);
a randomized, double-blind, placebo-controlled design
Healthy No effect on the cutaneous vascular response;
No effect on PWV
[164]
Curcumin capsules
(250 mg of curcuminoids, 3 capsules/twice a day, 6 months)
107 volunteers (50 M);
randomized, double-blinded, placebo-controlled
T2D ↓ PWV [165]
Curcumin
(25 mg of highly absorptive curcumin dispersed with colloidal nanoparticles, 6 pills/day, 8 weeks)
32 sedentary postmenopausal women (F) Healthy ↓ FMD [166]
Walnut-enriched ad libitum diet
(56 g of shelled, unroasted English walnuts/day, 8 weeks)
46 volunteers (18 M);
randomized, controlled, single-blind, crossover clinical
Overweight ↓ FMD, beneficial trends in systolic BP reduction [167]
Onion skin extract
(162 mg/day quercetin, 6 weeks)
70 volunteers (35 M);
double-blinded, placebo-controlled cross-over
Healthy ↓ 24 h systolic BP in the subgroup of hypertensives [168]
Lemon balm extract
(3.3 g of lemon balm leaves extracted in 200 mL of hot water, once daily, 4 weeks)
28 Japanese volunteers (14 M);
an open-label, parallel-group comparative
Healthy ↓ in brachial-ankle PWV [169]

↑ increased; ↓ decreased; Flow-mediated dilation (FMD); pulse wave velocity (PWV); blood pressure (BP); systolic blood pressure (SBP); diastolic blood pressure (DBP); interleukin 8 (IL-8); low-density lipoprotein (LDL); Type 2 diabetes (T2D); male (M); female (F).