|
Food groups
|
Food items
|
| Fast food |
Pizza, sausages, hamburger |
| Butter |
Butter, cream |
| Sweets and desserts |
Chocolates, cookies, cakes, confections, jam, biscuits |
| Soft drink |
Soft drink, Industrial fruit juice |
| Canned food |
Canned food |
| Dairy |
Milk (high fat milk), yoghurt, cheese |
| Red meats |
Beef, lamb, beef liver, beef kidney, beef heart, egg |
| Poultry |
Chicken |
| Fish |
Fish |
| Legumes |
Legumes, beans, peas, lima beans, lentil, soy |
| Vegetables |
Green leafy vegetables, tomato, carrots, lettuce, garlic, potato, cooked vegetable, dried vegetables |
| Fruit |
Pears, apricots, cherries, apples, raisins or grapes, bananas, cantaloupe, watermelon, oranges, grapefruit, kiwi, strawberries, peaches, nectarine, tangerine, mulberry, plums, persimmons, pomegranates, lemons, pineapples, fresh figs, dates, dried figs, dried dates, other dried fruit |
| Bread |
Bread |
| Rice |
Rice |
| Nuts |
Peanuts, almonds, pistachios, hazelnuts, roasted seeds, walnuts |
| Animal fat |
Animal fat, hydrogenated fat, skin of poultry, tallow |
| Vegetable oil |
Vegetable oil, olive oil |
| Pickles |
Pickles, salted vegetables |
