Table 3.

Selenium content in selected food products.

Food	Selenium Content (μg/g)	References
Brazil nuts	0.2–512	[78]
Yeast	500–4000	[1,7,74]
Bread	0.09–0.20	[77,79]
Fish	0.06–0.63	[74,79,80,81]
Eggs	0.09–0.25	[74,82,83]
Chicken	0.15	[79]
Beef	0.01–0.73	[74,83]
Pork	0.27–0.35	[77,79]
Broccoli	0.012	[83]
Milk	0.01–0.06	[79,80]
Chocolate	0.04	[74,79,80,81,83]
Liver	0.3–0.4	[84]
Beef kidney	1.45	[81]