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. 2019 Apr 9;2019:4165260. doi: 10.1155/2019/4165260

Table 2.

Adherence to Mediterranean diet at baseline (n = 115 MHO participants) vs. after 2 years (n = 67 MHO participants) of lifestyle modification, according to percentage of weight loss.

Weight loss group Baseline 2 years p
Very low adherence (n (%)) <5% 3 (6.4) 0 (0.0)
≥5-<10% 2 (7.4) 0 (0.0)
≥10% 4 (13.3) 0 (0.0)
All 9 (8.0) 0 (0.0)

Low adherence (n (%)) <5% 16 (34.0) 6 (27.3) 0.006
≥5-<10% 13 (48.1) 0 (0.0)
≥10% 11 (36.7) 1 (5.0) <0.001
All 40 (41.6) 7 (12.7) 0.001

Moderate adherence (n (%)) <5% 28 (59.6) 14 (63.6) 0.01
≥5-<10% 12 (44.4) 12 (92.3) 0.006
≥10% 15 (50.0) 10 (50.0) 0.824
All 55 (50.4) 36 (65.5) 0.003

High adherence (n (%)) <5% 0 (0.0) 2 (9.1)
≥5-<10% 0 (0.0) 1 (7.7)
≥10% 0 (0.0) 9 (45.0)
All 0 (0.0) 12 (21.8)

Group 1: weight loss <5% (baseline, n = 47; 2nd year, n = 23); Group 2: weight loss ≥5-<10% (baseline, n = 27; 2nd year, n = 22); Group 3: weight loss ≥10% (baseline, n = 30; 2nd year, n = 22). Adherence to Mediterranean diet was measured as follows: very low adherence <5 points, low adherence ≥5-<8 points, moderate adherence ≥8-<12 points, and high adherence ≥12 points.