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. 2017 Jun 21;2017(6):CD012700. doi: 10.1002/14651858.CD012700

Gowans 2001.

Methods 2 groups: exercise (AE); control
Length: 23 weeks; follow‐up: none
Study design: randomized clinical trial with parallel groups
Participants Female:Male: 44:6
 Age (years (SD)): 44.6 (8.7); 49.8 (7.3)
 Inclusion: diagnosis of fibromyalgia (ACR 1990), willingness to comply with experimental protocol
 Exclusion: diagnosis of high blood pressure or symptomatic cardiac disease, other serious systemic diseases (eg, cancer, diabetes), intention of changing medications for anxiety or depression or seeking professional treatment for anxiety or depression during the study period, enrolled in or intended to begin an aerobic exercise program
 Duration of illness (years (SD)): symptoms: 9.6 (8.6); 8.4 (7.6); diagnosis: 2.8 (2.6); 4.2 (4.4)
Interventions Exercise (n = 27): Classes for the first 6 weeks were conducted in a warm therapeutic pool; starting at 7 weeks, participants progressed to 2 walking classes in a gym and 1 pool class. Frequency: 3 hospital‐based classes/wk; Duration: 30' (5' stretching first, 20' aerobic, 5' stretching after);Intensity: low to moderate (60% to 75% age‐adjusted HRmax); Mode: water (warm) walking/running progressing to land walking/running
Control (n = 23): "continue ad libitum activity" (page 520)
Outcomes Health‐related quality of life (FIQ Total), CR submax (6‐minute walk test)
Other: depression (Beck Depression Index cognitive/affective), anxiety (state anxiety inventory), self‐efficacy (ASES), tenderness (tender point count), muscle function (isokinetic knee extension strength at 60 degrees)
Measurements taken at 0 and 23 weeks
Adherence to exercise protocols Monitoring methods: HR and attendance were monitored; adherence criteria for efficacy analysis: must attend > 45% of exercise classes; adherence: mean attendance at exercise classes 67% (range 46%–84%)
Congruence with ACSM guidelines for aerobic training No for healthy adults, based on duration (only 20 minutes per session); met ACSM criteria for individuals who are sedentary/have no habitual activity/are extremely deconditioned
Notes Country: Canada
 Language: English
Study author contacted: no
Funding sources/declaration of interest: Work was supported by a grant from the Toronto Hospital Auxiliary Women's Health Project on Women and Arthritis (page 528)
Risk of bias
Bias Authors' judgement Support for judgement
Random sequence generation (selection bias) Unclear risk "Subjects were stratified by sex and randomly assigned to..." (page 520)
Allocation concealment (selection bias) Unclear risk No description of the method used for allocation concealment
Blinding of self reported outcome assessment (detection bias) 
 All outcomes High risk Self‐report instrument: health‐related quality of life (FIQ Total)
Blinding of objective outcome assessment (detection bias) 
 All outcomes Low risk CR submax (6‐minute walk test): "Their distance was recorded to the nearest meter by an assessor blinded to subjects’ group assignments" (page 520)
Blinding of participants and personnel (performance bias) 
 All outcomes Low risk Participants in the intervention group had no contact with those in the control group; control group did not meet
Incomplete outcome data (attrition bias) 
 All outcomes Low risk Data were analyzed by ITT
Selective reporting (reporting bias) Low risk Published reports include all expected outcomes
Other bias Low risk Study appears to be free of other sources of bias