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. 2017 Dec 14;2017(12):CD009789. doi: 10.1002/14651858.CD009789.pub2

4. Muscle soreness sensitivity analyses: removal of cross‐over trials.

Follow‐up times
 (post‐exercise) All studies Parallel group studies only
No. studies SMD (95% CI) No. studies SMD (95% CI)
Up to 6 hours 21 ‐0.30 (‐0.56 to ‐0.04) 15 ‐0.35 (‐0.67 to ‐0.03)
24 hours 41 ‐0.13 (‐0.27 to 0.00) 32 ‐0.08 (‐0.25 to 0.08)
48 hours 45 ‐0.24 (‐0.42 to ‐0.07) 34 ‐0.19 (‐0.40 to 0.01)
72 hours 28 ‐0.19 (‐0.38 to ‐0.00) 22 ‐0.11 (‐0.30 to 0.08)
96 hours 17 ‐0.05 (‐0.29 to 0.19) 12 0.01 (‐0.33 to 0.34)

Table produced independently of the authors by Newton Opiyo and checked by Helen Handoll