Bailey 2011.
Methods | Randomised controlled trial (parallel design) | |
Participants | Setting: field and laboratory; UK n = 38 healthy young men (18 in the antioxidant group and 20 in the placebo group); mean age 22 (SD 1) years Inclusion/exclusion criteria All participants were non‐smokers and habitually active in a variety of sports but were unfamiliar with the specific exercise protocol involved in the study |
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Interventions |
Intervention Mixed antioxidant supplement. 400 mg vitamin C, 268 mg vitamin E, 2 mg vitamin B6, 200 µg vitamin B9, 5 µg zinc sulphate, 1 µg vitamin B12 capsules 1 capsule daily Placebo Lactose capsules Duration 6 weeks |
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Outcomes |
PRIMARY Delayed onset muscle soreness using a visual analogue scale 1 to 10 with anchor terms ranging from 1 being "not sore" to 10 being "very very sore" SECONDARY Peak isometric torque of knee flexors Range of motion at the knee |
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Exercise type | 90‐minute intermittent shuttle running | |
Sources of funding | The study received financial support from Unilever R&D | |
Notes | — | |
Risk of bias | ||
Bias | Authors' judgement | Support for judgement |
Random sequence generation (selection bias) | Low risk | Randomised using a computer generator |
Allocation concealment (selection bias) | Low risk | Identical capsules ingested twice daily with meals |
Blinding of participants and personnel (performance bias) All outcomes | Low risk | Double‐blind |
Blinding of outcome assessment (detection bias) All outcomes | Low risk | Double‐blind |
Incomplete outcome data (attrition bias) All outcomes | Low risk | All participants completed the study |
Selective reporting (reporting bias) | High risk | No published protocol available All outcomes reported at all time points Adverse effects of antioxidant supplementation were not reported |
Other bias | Unclear risk | No details on whether participants were asked to refrain from using other supplements or anti‐inflammatory medication |