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. 2016 Mar 17;2016(3):CD010912. doi: 10.1002/14651858.CD010912.pub3

Summary of findings 9.

Multiple interventions for reducing sitting at work

Multiple interventions versus no intervention for reducing sitting at work
Patient or population: employees who sit at work Settings: workplace Intervention: multiple interventions
Comparison: no intervention
Outcomes Illustrative comparative risks* (95% CI) Relative effect (95% CI) No of Participants (studies) Quality of the evidence (GRADE) Comments
Assumed risk Corresponding risk
No intervention Multiple environment interventions with or without counselling
Time spent sitting at work Self‐reported questionnaires Follow‐up: median six months The mean time spent sitting at work in the control group was 415 minutes/day5 The mean time spent sitting at work in the intervention group was 61 minutes less (115 to 7 less) 294
(1 study)
⊕⊕⊝⊝ low1,2
Time spent sitting at work Self‐reported questionnaires Follow‐up: median 12 months The mean time spent sitting at work in the control group was 415 minutes/day5 The mean time spent sitting at work in the intervention group was 48 minutes less (103 less to 8 more) 294
(1 study)
⊕⊕⊝⊝ low1,2
Time spent sitting at work /8‐hour workday Activity log and accelerometer‐inclinometer
Follow‐up: median 12 weeks
The mean time spent in sitting at work in the control group was 370 minutes5 The mean time spent in sitting at work in the intervention groups was 117 minutes less (168 to 67 less) 25
(1 study)
⊕⊕⊝⊝ very low3,4
*The basis for the assumed risk (e.g. the median control group risk across studies) is provided in footnotes. The corresponding risk (and its 95% confidence interval) is based on the assumed risk in the comparison group and the relative effect of the intervention (and its 95% CI). CI: Confidence interval; RR: Risk Ratio.
GRADE Working Group grades of evidence High quality: Further research is very unlikely to change our confidence in the estimate of effect. Moderate quality: Further research is likely to have an important impact on our confidence in the estimate of effect and may change the estimate. Low quality: Further research is very likely to have an important impact on our confidence in the estimate of effect and is likely to change the estimate. Very low quality: We are very uncertain about the estimate.

1 Risk of bias high due to un blinded outcome assessment and attrition bias, downgraded with one level

2 Imprecision with wide confidence intervals, downgraded with one level

3 Imprecision with wide confidence intervals, small sample size, downgraded with two levels

4 Lack of blinding of personnel, downgraded with one level

5 Sitting time in the control group