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. 2016 Mar 17;2016(3):CD010912. doi: 10.1002/14651858.CD010912.pub3
Methods Randomised controlled trial
Participants Sedentary office workers (n=127; ages 22‐64; BMI=28.5±6.1 kg/m²) were recruited from three Minnesota employers.
Interventions The intervention consisted of 4 groups for 6 months: 1) Control, 2) Move (30 min of light activity during the workday), 3) Stand (standing 50% of the workday using a sit‐stand workstation), or 4) Stand+Move (combined Stand and Move).
Outcomes Outcomes were assessed at baseline and at 6 months' follow‐up using the following cardiometabolic risk factors: blood pressure, fasting blood glucose, log of fasting triglycerides, and HDL‐cholesterol.
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