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. 2018 Mar 30;27(1):4–24. doi: 10.7570/jomes.2018.27.1.4

Table 2.

Clinical studies examining the association between sleep quality with obesity and diabetes

Author (year) Type of study/country or region Study population (sample size) Definition of sleep disturbances Method of sleep assessment Age (yr) and male (%) Outcome
Sleep quality and weight gain/obesity
 Lyytikäine et al. (2011)91 Prospective study (follow-up: 5–7 yr)/Finland Middle-aged municipal employees from the Helsinki Health Study (n=7,022) Trouble falling asleep, waking up several times per night, trouble staying asleep, or waking up early feeling tired: the corresponding sleep problems ≥15 nights in the past 4 weeks Self-reported (the Jenkins Sleep Questionnaire) 40–60, 18.5% Weight gain of ≥5 kg
 Female with trouble falling asleep: OR, 1.49; 95% CI, 1.09–2.03
 Female with waking up several times per night: OR, 1.34; 95% CI, 1.09–1.65
 Female with trouble staying asleep: OR, 1.29; 95% CI, 1.02–1.62
 Female with waking up tired: OR, 1.04; 95% CI, 0.83–1.30
 Male: NS
 Huang et al. (2013)92 Cross-sectional study/China Patients with insomnia (n=141) Slow wave sleep time and rapid eye movement sleep time PSG Insomnia: 42.2±9.8, 44%
Healthy: 38.9±12.4, 51%
BMI
 Slow wave sleep time (min): β, −0.013; 95% CI, −0.026 to −0.001; P=0.043
 Rapid eye movement sleep time (min): β, 0.007; 95% CI, −0.008 to 0.023; P=0.352
 Piccolo et al. (2013)93 Prospective study (follow-up: 4.8±0.6 yr)/the United States General population from the Boston Area Community Health Survey (n=4,145) Restless sleep: experiencing restless sleep much of the time during the past week Self-reported 30–79, NS New-onset obesity
 Experiencing restless sleep: OR, 1.66; 95% CI, 1.10–2.49
 Sivertsen et al. (2014)94 Prospective study (follow-up: 11 yr)/Norway General population from the Nord-Trøndelag Health Studies (n=24,715) Insomnia: “often” or “almost every night” had difficulties in initiating or maintaining sleep in the preceding month, in addition to reporting impaired work performance caused by insomnia during the preceding year Self-reported 32–66, 43.1% New-onset obesity
 Insomnia: OR, 1.13; 95% CI, 0.96–1.33
 Vgontzas et al. (2014)70 Prospective study (total follow-up: 7.5 yr; women: 4.5 yr; men: 10.5 yr)/the United States General population (n=815) Insomnia: a complaint of insomnia with a duration of ≥1 yr
Poor sleep: a moderate-to-severe complaint of difficulty falling asleep, difficulty staying asleep, early morning awakening, or non-restorative sleep. Normal sleep: absence of either of these two categories.
Self-reported 48.9±13.4, 50.5% New-onset obesity
 Insomnia with adjustment for subjective sleep duration: OR, 0.48; 95% CI, 0.15–1.53
 Poor sleep with adjustment for subjective sleep duration: OR, 1.78; 95% CI, 1.02–3.13
 Insomnia with adjustment for objective sleep duration: OR, 0.59; 95% CI, 0.20–1.77
 Poor sleep with adjustment for objective sleep duration: OR, 1.76; 95% CI, 1.03–3.00
 Tan et al. (2015)95 Cross-sectional study/Finland Overweight middle-aged men (n=211) OSA: an AHI of 5 or greater with EDS or an AHI of 15 or greater, regardless of associated symptoms
Insomnia: DIS and/or DMS and/or NRS, and lasted for at least 1 month during the last 3 months
Reference: overweight participants free from any sleep disorders
Specialist physician diagnosis (through Vitalmed sleep questionnaire and PSG) 30–65, 100% BMI
 Reference, 15.8±4.3; OSA, 19.7±6.0 (P<0.05); insomnia, 18.5±5.9; OSA+insomnia, 19.7±7.1 (P<0.05)
Waist circumference (cm)
 Reference, 98.0±7.6; OSA, 110.4±9.0 (P<0.05); insomnia, 106.5±10.2 (P<0.05); OSA+insomnia, 111.4±14.7 (P<0.05)
Fat mass trunk (kg)
 Reference, 15.8±4.3; OSA, 19.7±6.0 (P<0.05); insomnia, 18.5±5.9 (P<0.05); OSA+insomnia, 19.7±7.1 (P<0.05)
Fat mass android region (kg)
 Reference, 2.9±0.9; OSA, 3.7±1.1 (P<0.05); insomnia, 3.5±1.2 (P<0.05); OSA+insomnia, 3.8±1.4 (P<0.05)

Sleep quality and risk of diabetes
 Nilsson et al. (2004)96 Prospective study (mean follow-up: 14.8±2.4 yr)/Sweden Healthy men from the Malmo Preventive Project (n=6,599) Sleep disturbances: had either or both positive reply to difficulty in falling asleep or generally use sleeping pills more than 3 times a week Self-reported questionnaire 35–51, 100% New-onset diabetes
 Sleep disturbances: OR, 1.52; 95% CI, 1.05–2.20
 Björkelund et al. (2005)97 Prospective study (follow-up: 32 yr)/Sweden Swedish women from the Population Study of Women in Gothenburg (n=661) Sleep complaints: sleep problems (without specified time frame) and/or having consulted a doctor for sleep problems and/or hospital admission for this reason Self-reported 70–92, 0% New-onset diabetes
 Sleep complaints: RR, 1.04; 95% CI, 0.91–1.18
 Mallon et al. (2005)74 Prospective study (mean follow-up: 12 yr)/Sweden General population (n=1,170) DIS: had severe difficulties (scores 4 and 5) in initiating sleep
DMS: had severe difficulties (scores 4 and 5) in maintaining sleep
Self-reported (the Uppsala Sleep Inventory) 45–65, 47.0% New-onset diabetes
 Male with DIS: RR, 2.4; 95% CI, 0.7–8.6
 Male with DMS: RR, 4.8; 95% CI, 1.9–12.5
 Female with DIS: NS
 Female with DMS: RR, 1.8; 95% CI, 0.5–6.0
 Meisinger et al. (2005)98 Prospective study (mean follow-up: 7.5 yr)/Germany General population (n=8,269) DIS: often had trouble falling asleep
DMS: often woke up during the night
Self-reported 25–74, 49.9% New-onset diabetes
 Male with DIS: HR, 1.10; 95% CI, 0.59–2.03
 Female with DIS: HR, 1.42; 95% CI, 0.81–2.50
 Male with DMS: HR, 1.60; 95% CI, 1.05–2.45
 Female with DMS: HR, 1.60; 95% CI, 1.05–2.45
 Hayashino et al. (2007)77 Prospective study (median follow-up: 4.2 yr)/Japan Asian healthy workers from High-risk and Population
Strategy for Occupational Health Promotion Study (n=6,509)
DIS: sometimes or often had difficulties initiating sleeping
DMS: sometimes or often had difficulties maintaining sleeping
Self-reported 38.2 (19–69), 73.9% New-onset diabetes
 Sometimes DIS: HR, 1.42; 95% CI, 1.05–1.91
 Often DIS: HR,1.61; 95% CI, 1.00–2.58
 Sometimes DMS: HR, 1.31; 95% CI, 0.97–1.76
 Often DMS: 1.37; 95% CI, 0.87–2.16
 Kita et al. (2012)81 Prospective, occupational-based study (follow-up: 4 yr)/Japan Local government employees (n=3,570) Any sleep difficulties participants may have experienced ≥3 times a week during the previous month in sleep induction, awakening during the night, early morning awakening, self-perceived insufficient sleep duration, and overall quality of sleep Self-reported questionnaire 35–55, 79.0% New-onset diabetes
 Awakening during the night: OR, 5.03; 95% CI, 1.43–17.64
 Self-perceived insufficient sleep duration: OR, 6.76; 95% CI, 2.09–21.87
 Unsatisfactory overall quality of sleep: OR, 3.71; 95% CI, 1.37–10.07
 Piccolo et al. (2013)93 Prospective study (mean follow-up: 4.8±0.6 yr)/the United States General population from the Boston Area Community Health Survey (n=4,145) Restless sleep: experiencing restless sleep much of the time during the past week Self-reported 30–79, NS New-onset T2DM
 Restless sleep: OR, 1.05; 95% CI, 0.67–1.64
 Sivertsen et al. (2014)94 Prospective study (follow-up: 11 yr)/Norway General population from the Nord-Trøndelag Health Studies (n=24,715) Insomnia: “often” or “almost every night” had difficulties in initiating or maintaining sleep in the preceding month, in addition to reporting impaired work performance caused by insomnia during the preceding year Self-reported 32–66, 43.1% New-onset T2DM
 Insomnia: OR, 1.07; 95% CI, 0.82–1.41
 Lou et al. (2015)85 Prospective study (follow-up: 5 yr)/China General population (n=11,842) Poor sleep: had difficulties with initiating and maintaining sleep ≥8 days per month on average during the previous year Self-reported 44.8±14.7, 45.4% New-onset T2DM
 Poor sleep quality: RR, 1.91; 95% CI, 1.31–2.74
 Poor sleep quality with short sleep duration (≤ 6 hr/night): RR, 6.21; 95% CI, 2.78–11.81
 Lee et al. (2016)99 Prospective study (median follow-up period: 2.5 yr)/Korea General population from the family cohort study in primary care (the FACTS) (n=563) Poor sleep quality: the score of the PSQI ≥5 Self-reported 10–75, 45.6% New-onset T2DM
 RR, 2.64; 95% CI, 1.03–6.78

Sleep quality and glycemic control
 Knutson et al. (2006)87 Cross-sectional study/the United States African-American women and men with diabetes (n=161) Modified PSQI score: PSQI score after removing the sleep duration component to assess sleep quality independently from sleep quantity Self-reported questionnaire 57±12, 26.1% Glycemic control (lnHbA1c)
 Modified PSQI score in patients without diabetic complications: β, −0.014; P=0.16
 Modified PSQI score in patients with at least 1 diabetic complications: β, 0.043; P=0.002
 Wan Mahmood et al. (2013)100 Cross-sectional study/Ireland Caucasian patients with T2DM (n=114) Poor sleep quality: the score of PSQI >5 Self-reported questionnaire NS, 54.4% Log HbA1c
 Poor sleep quality: β, 0.038; P=0.826
 Cho et al. (2014)101 Cross-sectional study/Korea Patients with T2DM (n=614) Sleep apnea: SDQ-SA ≥36 for males and ≥32 for females;
Poor sleep: PSQI score ≥5
Insomnia: any difficulty in falling asleep, maintaining sleep, early morning waking, and non-restorative sleep occurring at least three times per week over the preceding month
Self-reported questionnaires 59.7±11.1, 62.1% Postprandial glucose
 Sleep apnea score (SDQ-SA): r=0.100, P=0.032
HbA1c
 No significant association between HbA1c values and poor sleep, insomnia
 Nefs et al. (2015)102 Cross-sectional study/the Netherlands Dutch adults with T1DM (n=267) or T2DM (n=361), (total n=628) Poor sleep quality: PSQI score >5 Self-reported questionnaire T1DM: 47±16, 41%
T2DM: 62±9, 54%
Most recent HbA1c, % (mmol/mol)
 In T1DM, good sleep quality vs. poor sleep quality: 7.5±0.9 (58±10) vs. 7.5±1.1 (59±12), P=0.68;
 In T2DM, good sleep quality vs. poor sleep quality: 7.1±1.3 (54±14) vs. 7.3±1.3 (57±14), P=0.09
 Osonoi et al. (2015)103 Cross-sectional study/Japan Patients with T2DM (n=724) Poor sleep quality: PSQI score ≥9
Average sleep quality: PSQI score 6–8
Good sleep quality: PSQI score ≤5
Self-reported questionnaire 57.8±8.6, 62.9% Fasting blood glucose (mg/dL)
 Good sleep: 132±31; average sleep: 136±31; poor sleep: 141±32 (P>0.05)
HbA1c (%)
 Good sleep: 6.9±1.0; average sleep: 7.1±1.1; poor sleep: 7.1±0.8; (P>0.05)

Values are presented as range or mean± standard deviation.

OR, odds ratio; CI, confidence interval; NS, not specified; PSG, polysomnography; BMI, body mass index; OSA, obstructive sleep apnea; AHI, apnea hypopnea index; EDS, excessive daytime sleepiness; DIS, difficulty in initiating sleep; DMS, difficulty in maintaining sleep; NRS, nonrestorative sleep; RR, relative risk; HR, hazard ratio; T2DM, type 2 diabetes mellitus; PSQI: the Pittsburgh Sleep Quality Index; SDQ-SA, the Sleep Disorders Questionnaire Sleep Apnea subscale; T1DM, type 1 diabetes mellitus.