Dolezal et al98
|
29 METH‐dependent individuals finished the proposed program, resulting in a 74% adherence rate; 15 elements in the exercise group and 14 in a health education group without training (sedentary)(n = 39 individuals) |
Aerobic training (30 min): first 3 wks jogging and/or walking on treadmill during 30 min, at intensity based on heart rate (HR); the subsequent 5 wks had increasing intensity;Resistance training (30 min): progressive, circuit‐type, resistance training that included all the major muscle groups of the upper and lower body |
3 d/wk; 8 wks |
Aerobic capacity and endurance: improvement of VO2 max (↑21%) as well as muscle strength and endurance in the exercise group;Body composition and anthropometry: reduction in percent relative body fat (↓15%) and reduction in fat weight (↓18%) in the exercise group. |
Dolezal et al99
|
28 METH‐dependent individuals under residential treatment were divided into two subgroups of 14 elements: exercise and equal‐attention health education program without training (sedentary); these were compared to 22 aged‐matched, drug‐free, sedentary controls (n = 50, all males) |
Aerobic training (30 min): first 3 wks jogging and/or walking on treadmill during 30 min, at intensity based on HR; the subsequent 5 wks had increasing intensity;Resistance training (30 min): progressive, circuit‐type, resistance training that included all the major muscle groups of the upper and lower body |
3 d/wk; 8 wks |
Exercise markedly increased HRV (HRV was reduced in recently abstinent users when compared with sedentary drug‐free controls);Exercise improved gain in aerobic capacity (VO2 max; 24%);Exercise increased muscle strength and endurance for upper (51% and 90%, respectively) and lower body (40% and 112%, respectively) (resistance training);Body composition and anthropometry: reductions in body mass (−3%), percent relative body fat (−14%), and body mass index (−4%) in the exercise group. |
Rawson et al93
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138 METH‐dependent individuals under residential treatment were randomly assigned to the exercise group (67 users) or to the Educational group (sedentary; 71 users) |
Aerobic training: 5 min of warm‐up, 30 min of aerobic activity on a treadmill;Resistance training: 15 min weight lifting in major muscle groups, and 5 min of cooldown and stretching; 3 d/wk |
3 d/wk, 8 wks |
8‐week follow‐up postdischarge: 1 and 2 patients were lost to follow‐up from the sedentary and the exercise group, respectively;Physical exercise significantly reduced depression and anxiety symptom scores at study discharge (according to Beck Depression Inventory) |
Rawson et al101
|
138 METH‐dependent individuals under residential treatment were randomly assigned to the exercise group (71 users) or the educational group (sedentary) (67 users) |
Aerobic training: 5 min of warm‐up, 30 min of aerobic activity on a treadmill;Resistance training: 15 min weightlifting in major muscle groups, and 5 min of cooldown and stretching; 3 d/wk |
3 d/wk, 8 wks |
8‐week follow‐up postdischarge: 1 and 2 patients were lost to follow‐up from the sedentary and the exercise group, respectively;Physical exercise (followed by no additional encouragement or support for continued exercise) decreased METH use among lower severity METH users at 1, 3, and 6 mo posttreatment. This benefit was sustained for 6 mo. |
Robertson et al100
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METH‐dependent individuals were randomized to a group that received 1 h supervised exercise training (exercised; n = 10) or one that received equal‐time health education training (sedentary; n = 9) |
Aerobic training (30 min): first 3 wks jogging and/or walking on treadmill during 30 min, at intensity based on HR; the subsequent 5 wks had increasing intensity;Resistance training (30 min): progressive, circuit‐type, resistance training that included all the major muscle groups of the upper and lower body |
3 d/wk; 8 wks |
Exercised patients displayed a significant increase in striatal D2/D3 receptor availability compared to the sedentary group;There were no changes in D2/D3 receptor availability in extrastriatal regions in either group. |
Wang et al103
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Participants were randomly divided into the four treatment groups: the three intensities of exercise treatments (light, moderate, and high) and a reading control |
Aerobic exercise: 5‐min warm‐up; 20‐min exercise using a bicycle ergometer at 50 rpm; 5‐min cooldown;Participants were instructed to cycle while keeping their HR at one of three desired exercise intensities: within the range of 40%‐50%, 65%‐75%, or 85%‐95% of their maximum HR |
Two bouts of acute aerobic exercise 1‐week apart |
Acute moderate‐intensity exercise may be associated with more positive effects related with METH‐associated craving and inhibitory control in METH‐dependent individuals (behavioral and neuroelectric measures). |
Wang et al105
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Sixty‐two people with METH dependencies were recruited through the Drug Rehabilitation Bureau and were assigned to either an aerobic exercise or attentional control group; 50 participants completed the trial. |
Aerobic exercise: 5‐min warm‐up; 30‐min sessions of moderate‐intensity exercise (ie, cycling, jogging, or jump rope); 5‐min cooldown;The exercise training program began at an intensity of 65%‐70% of the HR max for each METH‐dependent individual. After the second week, the intensity was gradually increased to 70%‐75% of HR max, based on the participant's response. |
3 d/wk; 12 wks |
Moderate‐intensity aerobic exercise training attenuated METH‐associated cravings and improved inhibitory control in METH‐dependent individuals (behavioral and neuroelectric measures). |