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. Author manuscript; available in PMC: 2020 Feb 1.
Published in final edited form as: Curr Opin Lipidol. 2019 Feb;30(1):16–23. doi: 10.1097/MOL.0000000000000568

Table 1.

The effects of exercise interventions on cholesterol efflux capacity

Reference Population Duration Exercise intervention HDL function assay Effects of exercise
training
Koba et al. [6] ACS patients following
 PCI (n = 68)
 57 CR
 11 non-CR
6 Months CR: gymnastics & 30min supervised aerobic exercise on cycle
Prescribed at home brisk walking for 30–60 min at 40–60% HRR or 12–13 RPE
3H-labeled CEC (J774 macrophages) using apoB-depleted serum CEC ↑ 10%
Furuyama et al. [7] ACS patients following
 PCI (n = 84)
 69 CR
 15 non-CR
5 Months CR: gymnastics and 30min supervised aerobic exercise on cycle
Prescribed at home brisk walking for 30–60 min at 40–60% HRR or 12–13 RPE
3H-labeled CEC (J774 macrophages) using apoB-depleted serum CEC ↑ 9%
Albaghdadi et al. [8] PAD patients w/o intermittent claudication (n = 88)
 33 treadmill training
 29 strength training
 26 control
8 Months 24 weeks of supervised treadmill exercise 3 times per week. Intensity at or near max leg symptoms
Resistance training: 3 sets 8 reps of knee ext, leg press, leg curl
3H-labeled CEC (J774 macrophages) using apoB-depleted serum No change in CEC
Boyer et al. [9] Sedentary men with elevated waist circumference and atherogenic dyslipidemia (n = 145) 113 lifestyle modification 32 control 12 Months Personalized healthy eating strategy (−500 kcal/day goal)
Physical activity counseling (goal of 160 min of aerobic physical activity per week: 50–80% HRmax)
3H-labeled CEC (J774 macrophages and HepG2 cells) using apoB-depleted serum J774 CEC ↑ 14%
HepG2 CEC ↑ 3%
↑ post prandial CEC
Khan et al. [10■■] Adults with metabolic syndrome (n = 53)
 17 control
 19 WL
 17 WLEX
3 Months Caloric restriction (reduced 600 kcal/day – lost 8.4 kg)
Exercise: 40 min cycle at 65% HRmax on alternate days. One session supervised, rest at home
3H-labeled CEC (THP-1 cells) with HDL isolated by density gradient ultracentrifugation CEC ↑ 25% in WLEX group
Wesnigk et al. [11] Obese adolescents (n = 16)
 8 Lifestyle
 8 Control
10 months Two hours of supervised play per day
Two hours physical education at school per week
Three 40-min supervised exercise sessions per week
3H-labeled CEC (J774 macrophages) using apoB-depleted serum CEC ↑ 10%
Sarzynski et al. [12■■] E-MECHANiC
Sedentary, overweight/obese (n = 90)
 33 General health
 28 WL
 29 Control
STSTIDE-PD
Sedentary, overweight/obese, with prediabetes (n = 106)
 29 Low amount/moderate intensity
 27 High amount/moderate intensity
 24 High amount/vigorous intensity
 26 Clinical lifestyle
6 Months E-MECHANIC: Treadmill exercise at 65–85% VO2peak, 3–5 times per week
Exercise dose
General health: 8 KKW
WL: 20KKW
STRRIDE-PD: Cycle treadmill or elliptical exercise
Exercise dose
Low-mod: 10 KKW at 50% VO2reserve
High-mod: 16 KKW at 50% VO2reserve
High-vig: 16 KKW at 75% VO2reserve
Clinical lifestyle: low-mod exercise + diet with goal of 7% WL
3H-labeled and BODIPY-labeled
CEC (J774 macrophages) using apoB-depleted serum
HAE
E-MECHANIC
3H non-ABCA1 CEC ↑ 6% in 20 KKW group
STRRIDE-PD
Global 3H CEC ↑ 6% in high/vigorous group
No change in BODIPY CEC or HAE in any group of either study

ABCA1, ATP binding cassette transporter A1; ACS, acute coronary syndrome; apoB, apolipoprotein B; CEC, cholesterol efflux capacity; CR, cardiac rehabilitation; HAE, HDL-apoA-I exchange; HRmax, maximal heart rate; HRR, heart rate reserve; KKW, kcal/kg body weight/week; PAD, peripheral artery disease; PCI, percutaneous coronary intervention; RPE, rating of perceived exertion; WL, weight loss; WLEX, weight loss and exercise.