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. 2019 Apr;48(4):655–663.

Table 1:

Phone-based health-coaching process

Session Content outline IMCHB sub-domain
1st week
  • Pretest (general characteristics)

  • Program introduction

Intrinsic motivation
  • Definition of hypertension and complications

  • Planning and deciding on a method for managing complications

  • Sharing the difficulties

Health information
Decisional control
Affective support
2nd week
  • Healthy diet

  • Planning and deciding on a method for managing diet

  • Sharing the difficulties

Health information
Decisional control
Affective support
3rd week
  • Taking medicine

  • Planning and deciding on a method for managing medication

  • Sharing the difficulties

Health information
Decisional control
Affective support
4th week
  • Regular exercise

  • Planning and deciding on an exercise method

  • Sharing the difficulties

Health information
Decisional control
Affective support
5th week
  • Weight control

  • Planning and deciding on a weight control method

  • Sharing the difficulties

Health information
Decisional control
Affective support
6th week
  • Stress management

  • Planning and deciding on a method for stress management

  • Sharing the difficulties

Health information
Decisional control
Affective support
7th week
  • Non-smoking and non-drinking

  • Planning and deciding on a non-smoking and non-drinking

  • Sharing the difficulties

Health information
Decisional control
Affective support
8th week
  • Healthy sleep

  • Planning and deciding on a health sleep method

  • Sharing the difficulties

  • Post-test

Health information
Decisional control
Affective support
Health outcomes

IMCHB: Cox’s Interaction Model of Client Health Behavior