Table 2.
51–60 yr | 61–70 yr | >70 yr | |||||||
---|---|---|---|---|---|---|---|---|---|
Below protein recommendation | Met protein recommendation | P | Below protein recommendation | Met protein recommendation | P | Below protein recommendation | Met protein recommendation | P | |
Energy (kcal) | 1630 (24) | 2420 (23) | <0.001 | 1501 (17) | 2213 (22) | <0.001 | 1356 (18) | 1994 (22) | <0.001 |
Protein, total (g) | 54.3 (0.8) | 100.5 (1.1) | <0.001 | 51.0 (0.7) | 93.0 (0.8) | <0.001 | 47.4 (0.6) | 84.6 (0.8) | <0.001 |
Energy–adjusted intakes | |||||||||
Protein (g) | 35.0 (0.4) | 43.4 (0.4) | <0.001 | 35.8 (0.4) | 43.8 (0.4) | <0.001 | 36.5 (0.3) | 44.2 (0.3) | <0.001 |
Carbohydrate (g) | 128 (1.0) | 115 (0.9) | <0.001 | 128 (1.0) | 117 (0.8) | <0.001 | 133 (0.8) | 122 (0.7) | <0.001 |
Dietary fiber (g) | 8.6 (0.2) | 8.4 (0.2) | 0.564 | 9.4 (0.2) | 9.3 (0.2) | 0.361 | 9.8 (0.2) | 9.7 (0.2) | 0.342 |
Total fat (g) | 36.2 (0.4) | 38.8 (0.3) | <0.001 | 36.9 (0.3) | 38.1 (0.3) | 0.004 | 35.9 (0.3) | 37.3 (0.3) | <0.001 |
Saturated fat (g) | 11.3 (0.2) | 12.4 (0.1) | <0.001 | 11.7 (0.2) | 12.2 (0.1) | 0.014 | 11.6 (0.1) | 11.9 (0.2) | 0.160 |
Monounsaturated fat (g) | 12.9 (0.2) | 14.0 (0.1) | <0.001 | 13.3 (0.2) | 13.7 (0.1) | 0.036 | 12.8 (0.1) | 13.6 (0.1) | <0.001 |
Polyunsaturated fat (g) | 8.7 (0.2) | 8.9 (0.1) | 0.246 | 8.7 (0.1) | 8.7 (0.1) | 0.672 | 8.3 (0.1) | 8.6 (0.1) | 0.158 |
Vitamin A, RAE (μg) | 311 (15.9) | 339 (10.6) | 0.076 | 358 (12.0) | 381 (26.4) | 0.413 | 405 (14.7) | 402 (10.4) | 0.854 |
Folate (μg DFE) | 268 (6.3) | 257 (5.5) | 0.239 | 273 (4.8) | 268 (5.5) | 0.602 | 308 (5.9) | 286 (5.9) | 0.005 |
Choline (mg) | 153 (3.1) | 171 (1.9) | <0.001 | 161 (3.0) | 183 (2.5) | <0.001 | 165 (2.3) | 184 (1.9) | <0.001 |
Vitamin B12 (μg) | 2.4 (0.1) | 2.5 (0.1) | 0.456 | 2.4 (0.1) | 3.2 (0.3) | 0.019 | 2.6 (0.1) | 3.0 (0.1) | 0.003 |
Vitamin C (mg) | 49.4 (2.8) | 43.0 (1.3) | 0.040 | 51.6 (1.7) | 45.2 (1.9) | 0.012 | 57.5 (2.0) | 50.9 (1.6) | 0.005 |
Vitamin D (μg) | 2.1 (0.2) | 2.4 (0.1) | 0.083 | 2.2 (0.1) | 2.6 (0.1) | 0.004 | 2.6 (0.1) | 3.2 (0.1) | <0.001 |
Vitamin K (μg) | 62.7 (3.7) | 72.6 (4.7) | 0.073 | 67.8 (3.0) | 66.4 (3.1) | 0.706 | 69.3 (3.9) | 71.1 (3.3) | 0.616 |
Calcium (mg) | 432 (7.8) | 458 (7.3) | 0.023 | 466 (9.7) | 468 (6.2) | 0.819 | 479 (7.5) | 497 (5.6) | 0.031 |
Phosphorus (mg) | 601 (6.9) | 680 (5.7) | <0.001 | 636 (7.0) | 702 (4.9) | <0.001 | 641 (5.0) | 715 (5.3) | <0.001 |
Magnesium (mg) | 150 (2.6) | 153 (1.8) | 0.315 | 158 (2.5) | 160(2) | 0.501 | 158 (2.2) | 163 (2.0) | 0.033 |
Iron (mg) | 7.3 (0.2) | 7.4 (0.1) | 0.928 | 7.7 (0.1) | 7.7 (0.1) | 0.930 | 8.6 (0.1) | 8.4 (0.1) | 0.163 |
Zinc (mg) | 4.9 (0.1) | 5.9 (0.1) | <0.001 | 5.1 (0.1) | 6.1 (0.1) | <0.001 | 5.6 (0.1) | 6.4 (0.1) | <0.001 |
Copper (mg) | 0.7 (0.02) | 0.7 (0.01) | 0.586 | 0.7 (0.01) | 0.8 (0.05) | 0.230 | 0.7 (0.02) | 0.7 (0.01) | 0.971 |
Sodium (mg) | 1626 (20) | 1731(23) | <0.001 | 1712 (21) | 1727 (20) | 0.597 | 1704 (18) | 1718 (17) | 0.487 |
Potassium (mg) | 390 (36) | 1372 (16) | 0.655 | 1469 (20) | 1442 (15) | 0.341 | 1493 (18) | 1515 (17) | 0.273 |
Selenium (μg) | 49.4 (0.7) | 58.7 (0.7) | <0.001 | 51.0 (0.7) | 60.4 (0.7) | <0.001 | 51.2 (0.7) | 59.7 (0.7) | <0.001 |
a. Mean (SE) intakes adjusted for race/ethnicity, gender, marital status and percent of federal poverty rate; b. Nutrients presented as energy–adjusted intakes per 1,000 kcal; c. Protein intake recommendations computed as 0.8 g of dietary protein per kilogram of body weight.