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. 2019 Jan-Feb;12(1):43–48. doi: 10.5935/1984-0063.20190053

Table 1.

Work, health and sleep aspects according to self-perceived sleep quality, 2018.

VARIABLE CATEGORY GOOD QUALITY POOR QUALITY χ2
n (%) n (%) p-value
Work-related aspects        
Frequency of operational flight Never, rarely, or sometimes 430 (67.2) 303 (51.0) < 0.01
Delays Frequently or always 210 (32.8) 291 (49.0)  
Commute time between hotel and < 42 minutes 451 (70.7) 394 (66.7) 0.12
Airport ≥ 42 minutes 187 (29.3) 197 (33.3)  
Difficulty commuting between Never or almost never 434 (67.8) 323 (54.4) < 0.01
residence and airport Sometimes 156 (24.4) 183 (30.8)  
  Frequently or always 50 (7.8) 88 (14.8)  
Start time of day shift 24:00-4:59h 92 (14.7) 128 (22.4) < 0.01
  5:00-5:59h 294 (47.2) 289 (50.4)  
  6:00-6:59h 158 (25.3) 96 (16.7)  
  7:00-11:00h 80 (12.8) 60 (10.5)  
End time of afternoon shift 16:00-21:59h 230 (39.1) 173 (32.2) 0.01
  22:00-23:59h 287 (48.8) 274 (50.9)  
  24:00-6:00h 71 (12.1) 91 (16.9)  
Start time of night shift 14:00-21:59h 360 (59.8) 326 (58.6) 0.95
  22:00-23:59h 203 (33.7) 190 (34.2)  
  24:00-1:59h 22 (3.7) 22 (3.9)  
  2:00-4:59h 17 (2.8) 18 (3.3)  
End time of night shift < 5:00h 319 (53.0) 278 (50.1) 0.67
  5:01-8:00h 213 (35.4) 210 (37.8)  
  8:01-12:00h 66 (10.9) 61 (11.0)  
  12:01-16:00h 4 (0.7) 6 (1.1)  
Years working night shifts Does not work nights 359 (56.1) 317 (53.4) 0.19
  1-5 years 101 (15.8) 119 (20.0)  
  6-10 years 86 (13.4) 78 (13.1)  
  11-15 years 32 (5.0) 36 (6.1)  
  ≥16 years 62 (9.7) 44 (7.4)  
Maximum number of consecutive ≤ 6 days 540 (84.9) 459 (77.9) < 0.01
days worked ≥ 7 days 96 (15.1) 130 (22.1)  
Maximum number of consecutive 1-2 nights 130 (21.0) 74 (13.0) < 0.01
nights worked 3-4 nights 351 (56.8) 318 (55.9)  
  ≥ 5 nights 137 (22.2) 177 (31.1)  
Flight hours per month ≤ 65 hours 317 (50.0) 256 (43.7) 0.02
  ≥ 66 hours 317 (50.0) 329 (56.3)  
Health and sleep aspects        
Need for recovery after work Less need 295 (46.1) 97 (16.4) < 0.01
  Moderate need 210 (32.8) 218 (36.7)  
  Greater need 135 (21.1) 279 (45.2)  
Weekly physical activity time ≥ 150 minutes 359 (56.2) 268 (45.2) < 0.01
  < 150 minutes 280 (43.8) 325 (54.8)  
Self-perceived diurnal preference Intermediary 91 (14.2) 50 (8.4) < 0.01
  Morning 266 (41.6) 225 (37.9)  
  Evening 283 (44.2) 319 (53.7)  
Sleep duration after day shift > 8 hours 70 (10.9) 36 (6.1) < 0.01
   6-8 hours 529 (82.8) 446 (75.1)  
  < 6 hours 40 (6.3) 112 (18.8)  
Sleep duration after night shift > 8 hours 113 (17.7) 81 (13.7) < 0.01
  6-8 hours 382 (59.7) 301 (50.7)  
  < 6 hours 145 (22.6) 211 (35.6)  
Sleep duration during days off > 8 hours 459 (71.9) 367 (62.0) < 0.01
  6-8 hours 176 (27.6) 207 (34.9)  
  < 6 hours 3 (0.5) 18 (3.1)