Table 2.
Effect of consumption of test- and placebo-matcha by students at university and pharmacy practice on psychosocial responses, as assessed from a questionnaire.
Questionnaire Item | University |
Pharmacy |
||||
---|---|---|---|---|---|---|
Matcha |
Matcha |
|||||
Test | Placebo | p value | Test | Placebo | p value | |
STAI (20–80) | 45.8 ± 2.0 | 46.8 ± 2.8 | 0.76 | 42.3 ± 2.2 | 44.6 ± 2.7 | 0.51 |
Subjective stress (0–10) | 4.01 ± 0.33 | 4.07 ± 0.37 | 0.89 | 4.66 ± 0.41 | 4.90 ± 0.45 | 0.69 |
Physical condition (1–5) | 3.46 ± 0.13 | 3.58 ± 0.15 | 0.56 | 3.24 ± 0.14 | 3.40 ± 0.20 | 0.93 |
Achievement emotion (1–5) | (−) | (−) | 3.29 ± 0.20 | 3.76 ± 0.13 | 0.07 | |
Sleep time (h) | 6.64 ± 0.18 | 6.33 ± 0.12 | 0.17 | 6.07 ± 0.19 | 6.38 ± 0.17 | 0.24 |
The STAI test consisted of 20 questions. The degree of anxiety per item was evaluated by 1–4 points. Subjective stress was evaluated using visual analogue scales (VAS: 0–10) from very relaxed to highly stressed. The physical condition of participants was assigned an ordinal scale (5, very good; 4, good; 3, normal; 2, slightly bad; 1, bad). Achievement emotion was assigned an ordinal scale compared to the standard level (5, completely; 4, better; 3, a little better; 2, a little worse; 1, much worse).