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. 2019 May 7;5(5):e01653. doi: 10.1016/j.heliyon.2019.e01653

Table 2.

Effect of consumption of test- and placebo-matcha by students at university and pharmacy practice on psychosocial responses, as assessed from a questionnaire.

Questionnaire Item University
Pharmacy
Matcha
Matcha
Test Placebo p value Test Placebo p value
STAI (20–80) 45.8 ± 2.0 46.8 ± 2.8 0.76 42.3 ± 2.2 44.6 ± 2.7 0.51
Subjective stress (0–10) 4.01 ± 0.33 4.07 ± 0.37 0.89 4.66 ± 0.41 4.90 ± 0.45 0.69
Physical condition (1–5) 3.46 ± 0.13 3.58 ± 0.15 0.56 3.24 ± 0.14 3.40 ± 0.20 0.93
Achievement emotion (1–5) (−) (−) 3.29 ± 0.20 3.76 ± 0.13 0.07
Sleep time (h) 6.64 ± 0.18 6.33 ± 0.12 0.17 6.07 ± 0.19 6.38 ± 0.17 0.24

The STAI test consisted of 20 questions. The degree of anxiety per item was evaluated by 1–4 points. Subjective stress was evaluated using visual analogue scales (VAS: 0–10) from very relaxed to highly stressed. The physical condition of participants was assigned an ordinal scale (5, very good; 4, good; 3, normal; 2, slightly bad; 1, bad). Achievement emotion was assigned an ordinal scale compared to the standard level (5, completely; 4, better; 3, a little better; 2, a little worse; 1, much worse).